by Dr. Bryan D. Royer | September 1, 2021 | Chiropractic Care
Chiropractic care is among the safest, non-invasive, drug-free therapies available for people suffering from joint pains, neck pain, back pain, headaches, and many other neuromusculoskeletal issues. Although chiropractic has a great safety record, every health...
by Dr. Bryan D. Royer | July 30, 2021 | Chiropractic Care, Common Conditions, Sports Medicine
A pulled hamstring (or hamstring strains) is an extremely common injury in athletes with many things that can cause them. Hamstring injuries make up approximately 32% of all muscle strains in runners. The hamstring muscle is complex because it crosses not only at the...
by Dr. Bryan D. Royer | July 24, 2021 | Products
The use of massage guns has increased in recent years due to their comfort and effectiveness in getting into muscle tissue. These devices are designed to promote good blood circulation, speed up regeneration cells, and warming up, also relieve sore muscles and muscle...
by Dr. Bryan D. Royer | July 23, 2021 | Products
The VYPER 2.0 is a cutting-edge vibrating fitness roller that’s sleek, strong, and durable beyond belief, thanks to its superior vibration and amplitude features. The product offers better trigger point release and muscle activation compared to other foam rollers on...
by Dr. Bryan D. Royer | July 1, 2021 | Nutrition, Sports Medicine
Running and eating to perform at your best is a concept that is in direct competition with eating to lose weight. Regardless of your goal, you cannot eat “just anything”. What you eat is important to achieve your goals and whether you want to lose weight...
