by Dr. Bryan D. Royer | February 26, 2025 | Chiropractic Care, Sports Medicine
For those who take their fitness seriously—whether you’re a runner, weightlifter, or yoga enthusiast—it’s essential to stay healthy, avoid injuries, and perform at your best. A sports medicine chiropractor can be a key part of your wellness team, offering...
by Dr. Bryan D. Royer | February 16, 2025 | Sports Medicine
Sports injuries are those that occur during sports or while doing physical exercise. They can occur at any age and cause long-term problems without proper treatment. How Are Sports Injuries Classified? Sports injuries can be classified according to various aspects....
by Dr. Bryan D. Royer | January 29, 2025 | Running, Sports Medicine
Posterior chain strengthening is essential during the offseason for runners aiming to enhance performance and prevent injuries. The posterior chain (which includes the glutes, hamstrings, calves, and lower back) powers your stride, provides balance, absorbs impact,...
by Dr. Bryan D. Royer | December 28, 2024 | Sports Medicine
Despite the fact that running is a favorite pastime for millions worldwide and celebrated for its incredible physical and mental health benefits, everyone knows that running is bad for your joints, right? We know running has benefits from strengthening muscles and...
by Dr. Bryan D. Royer | November 5, 2024 | Chiropractic Care, Sports Medicine
Photobiomodulation (PBM), also known as low-level laser therapy (LLLT), is a cutting-edge approach in the realm of therapeutic practices that has been gaining traction for its remarkable ability to enhance healing and improve patient outcomes. This non-invasive...
by Dr. Bryan D. Royer | November 1, 2024 | Products, Running, Sports Medicine
Normatec compression technology has become a leading tool for recovery and rehabilitation in both athletic and medical settings using dynamic air compression to provide multiple benefits by boosting circulation, reducing muscle soreness, and promoting overall...
