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Migraine Headache Relief with Chiropractic Neurology

Migraine headaches affect millions of people worldwide, often disrupting their daily lives with pain, nausea, and sensitivity to light and sound and for those searching for effective migraine relief, the challenges of managing such a condition can feel overwhelming. Yet, there’s a promising approach that goes beyond temporary fixes. Chiropractic neurology offers a natural, science-backed path to long-term migraine headache relief by addressing the root causes deep within the nervous system. Through personalized care plans tailored to each individual, this innovative field provides hope and relief for those striving to reclaim their quality of life.

Understanding Migraines

Migraine headaches are more than just a bad ordinary headache and they are not tension headaches, which feel like a band of pressure around the whole head. A migraine is a moderate to severe headache that manifests itself as a pulsating sensation or throbbing pain on one side of the head. Besides pain, migraines involve other symptoms such as sensitivity to light, nausea, and vomiting, among others. Some migraines are even preceded by warning signs known as auras, such as visual disturbances, tingling sensations, or difficulty speaking.

Migraines are unique in how they affect the entire body and often result in severe disruption to daily life. Migraine tends to occur in episodes and the headache frequency varies from one person to another. Numbers show migraine affects over 10% of the world’s population, and it’s more common in women than men1. In one study, one in five women reported having migraines2. They can last anywhere from four hours to three days in duration.

migraine headache relief with different types of headaches

Understanding the triggers of migraines is key to finding effective migraine relief. Common triggers include stress, hormonal fluctuations (like those during menstruation), certain foods and beverages (such as caffeine or aged cheeses), sleep disturbances, and environmental factors like bright lights or strong odors. Additionally, neurological factors, such as overstimulation of certain brain pathways, can make sufferers more prone to migraine headaches.

Complicating all of this is the idea that migraineurs often suffer from multiple different types of headaches. Migraineurs can also have tension headaches and cervicogenic headaches. People often have the experience of having one type of head blend or progress into a migraine.

Symptoms of Migraine Headaches

get relief from headache - migraine symptoms

Migraine headache have a number of different symptom possibilities.

  • Severe, throbbing headache, often on one side of the head.
  • Sensitivity to light (photophobia) 
  • Sensitivity to sound (phonophobia)
  • Nausea and/or vomiting
  • Visual disturbances, such as flashing lights, blind spots, or zigzag patterns
  • Tingling or numbness in the face, arms, or legs
  • Difficulty speaking or slurred speech
  • Dizziness or vertigo
  • Fatigue or extreme tiredness
  • Neck pain or stiffness
  • Mood changes, such as irritability or depression
  • Heightened sensitivity to smells or touch
  • Blurred vision or temporary vision loss

Auras are symptoms that precede the onset of a headache and often include visual disturbances, smells or sounds.

The Neurological Misfires Behind Migraines

Migraines are not simply vascular headaches caused by changes in blood flow, as once believed. Instead, they arise from complex dysfunctions within the nervous system. At their core, migraines are the result of hypersensitivity and imbalances in how the brain processes sensory information.

For migraine sufferers, the brain may react to everyday stimuli, like noise or light, in an exaggerated manner. This hypersensitivity can trigger a cascade of neurological events, leading to inflammation, pain, and other migraine symptoms. Additionally, certain regions of the brain responsible for sensory processing, balance, and coordination may not function optimally, contributing to repeated migraine episodes.

By understanding migraines through the lens of the nervous system, healthcare providers, like chiropractic neurologists, can focus on addressing these underlying imbalances. This approach offers a deeper level of migraine headache relief, as it shifts the focus from simply managing symptoms to identifying and correcting the root causes behind them. Whether it’s calming overactive nerve pathways or improving brain-body communication, this perspective paves the way for a more comprehensive and lasting solution to migraines.

migraine headache relief
migraine headache relief
migraine headache relief

How Chiropractic Neurology Approaches Migraine Relief

Looking Beyond Symptom Relief

When it comes to migraine headaches, traditional treatments often focus on masking symptoms with medications rather than addressing the underlying causes. While this approach may offer temporary migraine relief, it doesn’t tackle the root of the problem. Chiropractic neurology takes a different path by prioritizing the health and functionality of the entire nervous system.

Chiropractic neurologists understand that migraines are deeply linked to how the nervous system processes and responds to stimuli. Instead of focusing solely on the head, they evaluate how the brain, spinal cord, and peripheral nerves work together. This holistic perspective allows them to uncover imbalances or dysfunctions contributing to migraine headaches. By correcting these underlying issues, chiropractic neurology offers a pathway to sustained migraine headache relief that improves overall neurological health.

Customizing Individual Patient Care Plans

Every patient’s experience with migraine headaches is unique, which is why chiropractic neurologists design personalized care plans tailored to individual needs. The process begins with a thorough patient history to identify potential triggers, such as stress, diet, or prior injuries. From there, a functional neurological examination is conducted to assess brain and nervous system performance.

This detailed evaluation might include testing reflexes, eye movements, balance, and coordination to identify areas of dysfunction. By gathering this data, chiropractic neurologists can create a targeted plan to bring the nervous system back into balance.

Treatment plans may include gentle chiropractic adjustments to improve spinal alignment, targeted exercises to enhance brain function, and lifestyle recommendations to reduce triggers. By focusing on each patient’s unique neurological needs, this approach provides a natural yet effective solution for migraine headache relief.

The blend of science, attention to detail, and individualized care ensures that patients gain not only relief from their migraines but also an improved quality of life. Chiropractic neurology is more than a treatment, it’s a step toward long-term health and resilience.

Treatments for Migraine Management

Chiropractic Adjustments

Chiropractic care can be an effective treatment option for those suffering from migraine headaches. Chiropractic physicians are trained to analyze and adjust the spine, as well as other body structures, in order to correct misalignments and improve nerve functioning.

Chiropractic treatment for migraines can offer a variety of benefits. Regular chiropractic adjustments can help reduce inflammation, relieve muscle tension and reduce the frequency and intensity of migraine episodes. In addition, chiropractic care can help to reduce stress, improve posture, and provide relief from tension headaches. Because chiropractic treatment is non-invasive and drug-free, it can be a safe alternative for those who are seeking an effective way to manage their migraine symptoms.

migraine headache relief with chiropractic adjustments
migraine headache relief with chiropractic adjustments
migraine headache relief with chiropractic adjustments

Brain-Based Rehabilitation

Brain-based rehabilitation is a therapeutic approach used by chiropractic neurologists to address neurological imbalances and enhance brain function. This treatment focuses on identifying and correcting the root causes of conditions like migraines, balance disorders, and other nervous system dysfunctions. By understanding how the brain interacts with the body and tailoring therapies to each individual, chiropractic neurologists aim to restore proper communication within the nervous system and improve overall health.

At the core of brain-based rehabilitation is the concept of neuroplasticity, or the brain’s ability to adapt and rewire itself. Chiropractic neurologists utilize techniques such as sensory-motor exercises, visual and vestibular therapy, and targeted brain stimulation to activate specific areas of the brain. For example, in cases of migraines, they may calm overactive brain regions responsible for pain regulation or enhance the function of underutilized pathways. These therapies are carefully designed to promote balanced brain activity and lasting symptom relief.

migraine headache relief with brain-based exercises

The benefits of brain-based rehabilitation are significant. This non-invasive and drug-free approach provides personalized care that addresses the unique needs of each patient. By targeting the root causes of neurological dysfunctions rather than just managing symptoms, patients often experience long-term improvements in their conditions and overall quality of life. Whether you’re struggling with chronic migraines, dizziness, or other nervous system challenges, brain-based rehabilitation offers a holistic, effective path to better health.

Vestibular and Visual Rehabilitation

For many migraine sufferers, problematic neurological pathways play a key role in triggering symptoms. Chiropractic neurologists often turn to vestibular and visual rehabilitation and neurovisual therapy to bring these unstable systems back into balance. Techniques like light therapies and guided eye exercises are designed to recalibrate the way the brain processes sensory input. These therapies can desensitize patients to common migraine triggers, such as flashing lights or rapid movement, providing lasting relief. By helping the nervous system respond more appropriately, these treatments empower patients to experience fewer and less intense migraine headaches.

head eye vestibular balance training
Neurovisual therapy exercises using Brock String for neurology issues

Nutritional Guidance and Lifestyle Adjustments

Diet and lifestyle can have a significant impact on the frequency and severity of migraines. Functional neurologists often educate patients on dietary changes that may help mitigate triggers, such as avoiding processed foods, caffeine, or artificial sweeteners. Additionally, they emphasize the importance of hydration, balanced meals, and incorporating anti-inflammatory foods like leafy greens and omega-3-rich fish.

Avoiding caffeine and other triggers is also an important part of managing migraine symptoms. Caffeine naturally causes dehydration which can lead to migraines. Limiting caffeine intake or substituting with decaffeinated beverages can help reduce the risk of headache onset or worsening existing symptoms. Additionally, keeping track of the foods you eat in a diary may reveal certain foods that may be associated with your headaches and avoiding these foods accordingly may reduce the frequency of migraine episodes.

Getting enough sleep is another important factor in preventing migraine attacks. Lack of proper sleep can increase stress levels which can trigger a headache or worsening severity of existing migraines. It is recommended to get at least 7-8 hours of restful sleep each night on a regular schedule. Exercise can also be beneficial in reducing stress levels while providing improved overall health benefits. Regular exercise helps reduce tension headaches by releasing endorphins which act as natural pain relievers. However, it is important to avoid overexertion when participating in physical activity as this could lead to increased fatigue which could then trigger a migraine episode.

Stress is another major factor in migraine headaches. Practicing relaxation techniques such as slow diaphragmatic breathing exercises or meditation have been proven effective in reducing stress levels which can help prevent or lessen the severity of a migraine attack when used regularly over time. These changes not only complement neurological treatments but also address common lifestyle habits that often exacerbate migraine symptoms, creating a holistic approach to migraine relief.

omega-3 benefits from cooked salmon
optimize sleep

Other Tools and Modalities

Cold laser therapy is another innovative tool that some chiropractic neurologists use to reduce inflammation and pain. This non-invasive treatment promotes cellular healing, helping patients recover more quickly from debilitating migraine episodes.

Transcutaneous Pulsed Radiofrequency (tPRF) Therapy offers a non-invasive and effective solution for managing migraines by targeting the nerves responsible for pain and disruption. Using controlled electromagnetic pulses, tPRF helps to modulate overactive or dysfunctional nerve pathways, calming the triggers that often lead to migraine episodes. This “reset” of nerve activity not only reduces the frequency and intensity of migraines but also promotes healthier nerve function over time. The StimPod NMS460 enhances this therapeutic approach by delivering precise and targeted tPRF treatment, ensuring optimal results without the need for medications or invasive procedures. Patients can experience significant relief and reclaim their quality of life through this advanced, patient-friendly technology.

Each of these techniques works together to address the root causes of migraines, offering patients a comprehensive pathway to long-term migraine headache relief and improved overall well-being.

Medications for Migraine Relief:

  • Pain Relievers: Over-the-counter options like acetaminophen or NSAIDs are often used for mild to moderate migraines. For severe migraine headaches, prescription medications like triptans, available as tablets, nasal sprays, or injections, may be recommended.
  • Anti-Nausea Drugs: These are combined with pain relievers to manage nausea and vomiting associated with migraines. Common options include metoclopramide or prochlorperazine.
  • CGRP Antagonists: Medications like rimegepant (Nurtec ODT) or ubrogepant (Ubrelvy) can ease pain, nausea, and sensitivity to light within hours.
  • Opioids: Reserved for patients who cannot take other migraine medications.

Medications for Migraine Prevention:

  • Beta-blockers and calcium channel blockers, traditionally used for blood pressure management.
  • Antidepressants and anti-seizure medications.
  • Botox injections and CGRP monoclonal antibodies, administered monthly or quarterly, to lower migraine frequency.
migraine headache relief with chiropractic adjustments

Conclusion

Chiropractic neurology offers a groundbreaking approach to managing migraine headaches, focusing on the unique needs of each individual. By addressing the root causes of migraines rather than just masking symptoms, this personalized and holistic method provides not only immediate migraine relief but also long-term benefits for overall neurological health. Techniques like spinal adjustments, neurological rehabilitation, and lifestyle guidance work together to restore balance, reduce triggers, and improve the quality of life for migraine sufferers.

For those seeking a natural and science-based solution to migraine headache relief, chiropractic neurology stands out as an effective choice. Rather than enduring the cycle of temporary fixes, understanding and managing the underlying causes provides a path to sustained relief and lasting well-being.

If migraines are impacting your daily life, take the first step toward a brighter future. Consult a chiropractic neurologist to explore a tailored care plan designed specifically for your needs. Real relief is within reach.

    migraine headache relief

    References

    1. Walter K. What Is Migraine? JAMA. 2022;327(1):93. doi:10.1001/jama.2021.21857
    2. Burch R, Rizzoli P, Loder E. The Prevalence and Impact of Migraine and Severe Headache in the United States: Figures and Trends from Government Health Studies. Headache. 2018;58(4):496-505. doi:10.1111/head.13281
    3. Ong JJY, De Felice M. Migraine Treatment: Current Acute Medications and Their Potential Mechanisms of Action [published correction appears in Neurotherapeutics. 2018 Jan 8;:]. Neurotherapeutics. 2018;15(2):274-290. doi:10.1007/s13311-017-0592-1
    4. Jenkins B. Migraine Management. Aust Prescr. 2020;43(5):148-151. doi:10.18773/austprescr.2020.047
    functional neurology affects brain activation
    migraine headache relief
    Why do Migraines Happen?

    It’s not entirely clear why migraines happen. Possible mechanisms of action are temporary changes in the chemicals, nerves, and blood vessels in the brain.

    Migraine could result from waves of activity by groups of excitable brain cells. These waves could trigger chemicals to narrow blood vessels. One of these chemicals is the neurotransmitter serotonin, which is important for the interaction between nerve cells. Serotonin also regulates pain in the nervous system.  For many people, especially women, changes in serotonin levels, as well as estrogen levels, can trigger migraines.

    Changes in the brainstem and its communication with the trigeminal nerve are also involved in the development of migraine. The trigeminal nerve is a major pain pathway.

    Various factors can trigger migraine episodes, but remember that not all people with migraines have the same triggers.. Besides hormonal changes and chemical levels in the brain, the triggers include:

    • Alcohol
    • Caffeine
    • Stress
    • Bright flashing lights and/or loud sounds
    • Sleep changes
    • Food additives such as monosodium glutamate (MSG) and sweetener aspartame
    • Processed foods and aged cheeses
    • Skipping meals
    • Weather changes
    • Physical exertion
    Can I Go to ER for a Migraine?

    Yes, especially if you are experiencing the following symptoms:

    • Severe, abrupt headache
    • Headache following head injury
    • New headache after the age of 50
    • Persistent, chronic headache worsened by exertion, cough, or sudden movement
    • Headache accompanied by fever, seizures, confusion, stiff neck, muscle weakness, double vision

     

    Basically, you should go to ER if migraine symptoms are worse than usual and if you’re dealing with the abovementioned symptoms. Emergency department nurses and doctors will examine you to determine whether the symptoms occur due to migraine or some other health condition. In cases when migraine is the cause, patients get medication via IV. Treatment of severe migraine pain in ER may also include a nerve block injection into the back of the neck or base of the skill. This treatment stops the pain within minutes.

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