by Dr. Bryan D. Royer | February 23, 2018 | Common Conditions, Sports Medicine
Treatment for Iliotibial Band syndrome can be as simple as resting. However, this does not always solve the problem and many serious runners do not want to interrupt their training. You’ve tried foam rolling, ice/heat and stretching, but the relief from these is...
by Dr. Bryan D. Royer | May 1, 2017 | Sports Medicine, Strength & Conditioning
Almost anyone who runs long distances knows that injuries are common in runners. Some may not realize that when compared to many other types of sports or recreational activities, long distance running has a higher injury rate. For every 1000 hours of training, runners...
by Dr. Bryan D. Royer | March 29, 2017 | Chiropractic Care
Some people wonder whether or not a chiropractor is a doctor. I guess it really depends on what the definition of a “real” doctor is. The question is if you think that only the medical doctors have the right to be called “Doctor”, then what you call...
by Dr. Bryan D. Royer | March 23, 2017 | Chiropractic Care
Chiropractic physicians adjust children all the time for various reasons. Kids can get headaches, neck pain and back pain just like adults. Kids can also get injured in sports and have tennis elbow or knee pain. Kids fall down and go boom. Pick the type of pain and...
by Dr. Bryan D. Royer | March 16, 2017 | Chiropractic Care
I think that this one is my favorite of the myths because I think it is a ridiculous. People who criticize chiropractors often say that once you start you have to continue seeing chiropractor for the rest of your life. While this isn’t true, there are a couple reasons...
by Dr. Bryan D. Royer | March 9, 2017 | Chiropractic Care
In general, adjustments do not hurt. Lots of people get worried about them but the vast majority of people actually get a lot of relief after receiving an adjustment. On occasion, they may feel uncomfortable when there is inflammation and lots of muscle spasms. When...
