by Dr. Bryan D. Royer | September 22, 2016 | Healthy Hints for Harmony, Nutrition, Wellness Lifestyle
We hear all about the different vitamins we need for our body, but one many people don’t know enough about is vitamin D. With the weather turning colder and people spending less time in the sun the likelihood to be vitamin D deficiency is higher. Some of the...
by Dr. Bryan D. Royer | July 20, 2016 | Chiropractic Care
First of all, many insurance companies cover chiropractic care. Each individual person’s plan is different and levels of coverage may vary. That being said, even people that do not have chiropractic coverage find that treatment at our office is very affordable. We...
by Dr. Bryan D. Royer | July 6, 2016 | Common Conditions, Neurology
Concussions are a serious thing and they should be a cause for concern. Most of the time concussions do not need further medical intervention, but occasionally the injury led to more than just a concussion occurring. Call your doctor or go to the local emergency...
by Dr. Bryan D. Royer | May 19, 2016 | Healthy Hints for Harmony, Nutrition
Here is an episode of my Healthy Hints for Harmony. In it, I talk about eating grains. Are grains actually good for you? If you watched it, you know that the answer is no, grains are not good for you. Now, I completely understand that there will be people that...
by Dr. Bryan D. Royer | May 12, 2016 | Nutrition, Wellness Lifestyle
Inflammation is one of the things that causes us to heal. We have all had minor cuts from time to time. When a cut starts to heal, the redness, swelling and tenderness that can develop around the scab is inflammation. When inflammation is controlled, it heals and...