![What is the Activator Method? [Gentle Chiropractic]](https://harmonychiro.com/wp-content/uploads/2022/04/Activator-Chiropractic-Toledo-OH-1080x675.jpg.webp)
by Dr. Bryan D. Royer | April 10, 2022 | Chiropractic Care
In the chiropractic field, the Activator Method refers to a gentle manual manipulation treatment that can be used to treat different kinds of pain complaints in one’s extremities or in the neck or the back. An Activator adjusting instrument is used in this treatment,...
by Dr. Bryan D. Royer | March 31, 2022 | Wellness Lifestyle
If you are interested in joining our email list to receive notifications on new seminars and other practice information. Sign-up for Our Email List by Clicking Here! Here is a list of our upcoming webinars. Be sure to click on the link provided so you can...
by Dr. Bryan D. Royer | March 29, 2022 | Massage, Running, Sports Medicine
Many understand that massage therapy is a treatment that can have a multitude of benefits for runners, but many do not know that foam rolling is a type of self-massage that has many of the same benefits. Using foam rollers can be comparable to a deep tissue massage...
by Dr. Bryan D. Royer | March 1, 2022 | Massage, Running, Sports Medicine
Massage therapy gains popularity among runners and marathoners every day because of the effects it produces on the runners who use it. Massages contribute to the relief of muscle tension related to exercise. In addition, they improve elasticity and range of motion...
by Dr. Bryan D. Royer | February 2, 2022 | Healthy Hints for Harmony
The first snow fall has arrived. With the first snow fall comes shoveling and snow blowing. There are some tricks to shoveling the proper way so you do not injure your back in the process. The link that follows is a video with these tips for...
