by Dr. Bryan D. Royer | August 4, 2012 | Healthy Hints for Harmony, Nutrition, Wellness Lifestyle
Video Transcript – New Food Pyramid Hello. My name is Dr. Bryan Royer. I’m here to give you some Healthy Hints for Harmony. Today’s topic is the New Food Pyramid. Now, most people are familiar with the food pyramid, but it has changed a bit over the years. And...
by Dr. Bryan D. Royer | June 20, 2012 | Healthy Hints for Harmony, Nutrition, Wellness Lifestyle
Learn what the best supplements are to take on a daily basis. The order of some of these has slightly changed over the years since it was initially made. The order now is the following: Vitamin D Omega-3 Fatty Acids Magnesium Multivitamin and Micronutrients Coenzyme...
