by Dr. Bryan D. Royer | April 2, 2020 | Running, Sports Medicine
Training for a marathon is difficult. A 26.2-mile footrace is not something the human body is designed to do. What’s more, few marathon runners are content to run a single marathon. The addictive and competitive nature of running compels a competitor to seek a faster...
by Dr. Bryan D. Royer | March 2, 2020 | Chiropractic Care, Running, Sports Medicine
Runners are at risk of several injuries, which can cause downtime. Despite the fact that the Achilles tendon is the largest and strongest tendon in the body, Achilles tendonitis is one challenge that affects a large number of runners every year. Please realize that I...
by Dr. Bryan D. Royer | February 15, 2020 | Common Conditions, Neurology, Sports Medicine
There are some basic steps that you can take to prevent a concussion while participating in sports. Following the rules of the sport is one of the best ways to prevent injuries in general as is practicing good sportsmanship at all times. Remember that you can still...
by Dr. Bryan D. Royer | February 3, 2020 | Common Conditions, Running, Sports Medicine, Strength & Conditioning
What It Is, How To Prevent It And How To Treat It Millions of people enjoy running as a form of cardio exercise that helps in keeping their bodies in shape, their heart pumping, and their general health in good condition. All of these benefits, however, are also...
by Dr. Bryan D. Royer | January 14, 2020 | Common Conditions, Sports Medicine
Kinesiotape is amazing at healing bruises! KinesioTaping quickly drains a very large bruise from a patient who suffered a hamstring tear and helps to decrease the pain associated with it. We first uploaded this pictures several years ago. It has been stolen and used...
by Dr. Bryan D. Royer | January 3, 2020 | Running, Sports Medicine
What is the Kinetic Chain? The foot bone is connected to the knee bone. Et cetera. Et cetera. Energy leaks are linked to the development of power through the kinetic chain. There are also muscles and connective tissue, known as fascia that are interwoven with the...
