by Dr. Bryan D. Royer | September 1, 2023 | Common Conditions
Hip osteoarthritis is a degenerative joint disease that affects the hip joints, causing pain and disability. It is one of the most common forms of arthritis and has been estimated to affect around 10 million people in the United States alone. Hip osteoarthritis can...
by Dr. Bryan D. Royer | July 28, 2023 | Common Conditions
Calcaneal bursitis is an inflammation of the bursa, a fluid-filled sac that acts as a cushion between bones and soft tissues in the heel. It can cause pain and swelling in the back of the heel and make it difficult to walk or stand for long periods of time. Calcaneal...
by Dr. Bryan D. Royer | June 30, 2023 | Common Conditions
Greater Trochanteric Pain Syndrome (GTPS) is a condition that affects the muscles and tendons around the hip. It can cause pain, swelling and tenderness in the area near your hip bone, known as the greater trochanter. GTPS is most common in women between 40-60 years...
by Dr. Bryan D. Royer | June 1, 2023 | Sports Medicine, Strength & Conditioning
Dynamic stretching is a great way to warm up your body before exercise or sports. It involves dynamic, active movements that target the muscles you will use during your activity and can help reduce the risk of injury by increasing blood flow and loosening tight...
