by Dr. Bryan D. Royer | December 1, 2022 | Common Conditions
About 40% of people will develop sciatica at some point in their lifetime1. While sciatica becomes more frequent as people age, it is still one of the most misunderstood types of pain. Since sciatica is largely misunderstood, this post aims to shed more light and...
by Dr. Bryan D. Royer | November 1, 2022 | Common Conditions, Sports Medicine
Calf strains are a common problem. Any sudden movement can stretch the calf muscle well over its limit, making it difficult to run, dance, or play sports. Calf muscle strains are a type of injury that involves complete tearing or mild overstretching of the muscle....
by Dr. Bryan D. Royer | October 12, 2022 | Wellness Lifestyle
Not too long ago, I was interviewed for an article regarding posture for the Toledo Blade published 10/09/2022 titled “Good posture helps your physical and mental health more than you may realize”. Below is the copy of that article. I do feel fortunate as...
by Dr. Bryan D. Royer | September 29, 2022 | Common Conditions
Hips work hard to bear our weight and support our movement. For that reason, problems affecting hips can take their toll on our overall quality of life and affect activities like running. Femoroacetabular impingement (FAI) or hip impingement is one of those problems....
by Dr. Bryan D. Royer | August 26, 2022 | Common Conditions, Running, Sports Medicine
Metatarsalgia is a condition that affects the metatarsal bones in the foot. These bones are located in the front of the foot and support the toes. This foot condition can cause pain, inflammation, and stiffness in the ball of the foot. Based on recent reports, the...