by Dr. Bryan D. Royer | May 19, 2016 | Healthy Hints for Harmony, Nutrition
Here is an episode of my Healthy Hints for Harmony. In it, I talk about eating grains. Are grains actually good for you? If you watched it, you know that the answer is no, grains are not good for you. Now, I completely understand that there will be people that...
by Dr. Bryan D. Royer | May 12, 2016 | Nutrition, Wellness Lifestyle
Inflammation is one of the things that causes us to heal. We have all had minor cuts from time to time. When a cut starts to heal, the redness, swelling and tenderness that can develop around the scab is inflammation. When inflammation is controlled, it heals and...
by Dr. Bryan D. Royer | May 5, 2016 | Chiropractic Care, Healthy Hints for Harmony
A study in 2004 showed that when a chiropractor acted as the primary care physician and gatekeeper in an HMO, significant cost savings were found. During a four year period, there was a decrease of 43.0% in hospital admissions, 58.4% hospital days, 43.2% outpatient...
by Dr. Bryan D. Royer | May 30, 2015 | Healthy Hints for Harmony, Sports Medicine
Here is my video on KT Tape. You can find more information on the KT Tape section of my website. KT Tape is effective at treating the following conditions… Achilles Tendonitis ACL or MCL Sprain (Knee Pain) Ankle Sprain Back Pain Biceps Tendonitis Bursitis Carpal...
by Dr. Bryan D. Royer | April 22, 2014 | Chiropractic Care
Excellent informational video about the effectiveness of chiropractic manipulation. It talks about several studies and findings that demonstrate that seeing your chiropractic physician is an excellent way to feel better and stay healthy. MORE INFORMATION ABOUT DR....