We hear all about the different vitamins we need for our body, but one many people don’t know enough about is vitamin D. With the weather turning colder and people spending less time in the sun the likelihood to be vitamin D deficiency is higher. Some of the signs of vitamin D deficiency are tiredness and general aches and pains. For more about vitamin D deficiency and what it can mean for you, watch the following video Dr. Royer has recorded.

Take a look at the video below for more information on the importance of Vitamin D.

Now take a look at the video below that gives more information on how to find out if you have Vitamin D Deficiency.