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ACL Injury: Prevention and Recovery

It’s a scenario familiar to many athletes and active individuals: a quick plant of the foot to change direction, followed by a sudden, unmistakable “pop” from deep within the knee. This moment often marks a significant disruption to a person’s...
Posterior Tibial Tendonitis Relief

Posterior Tibial Tendonitis Relief

Posterior tibial tendonitis occurs when the posterior tibial tendon, which supports the arch of the foot, becomes inflamed or damaged. Imagine an avid runner who notices a nagging pain along the inside of their ankle. At first, they dismiss it as routine soreness, but...
Understanding Costochondritis

Understanding Costochondritis

Recognizing the symptoms and seeking appropriate care is essential for the effective management of costochondritis. Chiropractic care plays a pivotal role in addressing costochondritis by focusing on realigning the rib cage, alleviating pain, and promoting healing....

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