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# Harmony Chiropractic

Chiropractor In Sylvania, Ohio

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## Posts

- [Managing Gluteal Tendinopathy](https://harmonychiro.com/gluteal-tendinopathy/) - That persistent pain on the side of your hip may be gluteal tendinopathy, a condition caused by overuse and poor biomechanics. Chiropractic care offers a holistic approach, using targeted therapies to address the root cause, not just the symptoms... This allows for lasting relief and helps prevent recurrence. If you are struggling with symptoms of gluteal tendinopathy, consult a chiropractic physician specializing in sports medicine to receive an accurate diagnosis and a comprehensive treatment plan.
- [ACL Injury: Prevention and Recovery](https://harmonychiro.com/acl-injury-tear/) - An ACL injury is rarely just a knee problem. While the pain is felt at the knee, the root cause often lies in movement dysfunctions elsewhere in the body. To truly address an ACL sprain, a comprehensive, functional approach focusing on the body's entire kinetic chain—the interconnected system of joints and muscles from your feet to your spine—is essential for both effective recovery and, more importantly, prevention. This is precisely where the expertise of a sports medicine chiropractor becomes invaluable. We are trained to look beyond the site of pain to identify and correct underlying functional deficits. By assessing how your hips, ankles, and core function, we can uncover weaknesses and restrictions that force the knee to compensate and absorb forces it isn't designed to handle. This whole-body perspective is key to developing a resilient system that protects the knee from future injury.
- [The 4-Legged Stool of Recovery](https://harmonychiro.com/4-legged-stool/) - True recovery isn't just about rest. It's a balanced approach. Our guide, 'The 4-Legged Stool of Recovery,' breaks down the essential pillars for long-term health: joint movement, muscle care, and smart nutrition. Stop guessing and start building a stronger foundation for your wellness. Learn more about building a resilient body.
- [Hip Abductor Weakness: What You Should Know](https://harmonychiro.com/hip-abductor-weakness/) - Hip abductor weakness affects the muscles that stabilize the pelvis and control side-to-side movement. This condition can lead to imbalanced movement, increased injury risk, and challenges in both athletic activities and daily tasks like climbing stairs or standing for long periods. Athletes may notice reduced agility or new pain, while non-athletes can struggle with basic
- [Posterior Tibial Tendonitis Relief](https://harmonychiro.com/posterior-tibial-tendonitis-relief/) - Posterior tibial tendonitis is more than just a sore ankle. It’s a condition that can disrupt daily life, stemming from overuse, poor biomechanics, or trauma to the tendon that supports your foot’s arch. Common symptoms include pain along the inner ankle and arch, swelling, and difficulty with movement, which can worsen without care. Left untreated, it may lead to serious complications like flatfoot deformity. Chiropractors play a vital role in addressing this condition. Through personalized manual adjustments, soft tissue therapies, and tailored exercise plans, they not only relieve pain but also restore stability and function. Whether you’re an athlete dealing with strain or someone looking to optimize foot health, chiropractic care offers long-term solutions. Explore how proactive treatment and prevention strategies, like proper footwear and gradual activity progression, can keep you moving pain-free.
- [Myth: Chiropractic care is not safe or effective](https://harmonychiro.com/myth-chiropractic-care-not-safe-or-effective/) - Chiropractic care has been showed in multiple different studies to be effective for the treatment of acute and chronic pain in the low back and neck. Many people think of chiropractors as back doctors or spine specialists and this is very true. This is where the majority of the evidence lives in our effectiveness. There
- [Dr. Royer earns rare Specialty - Functional Neurologist](https://harmonychiro.com/royer-dacnb/) - Dr. Royer Completes Functional Neurology Specialty Dr. Bryan D. Royer of Toledo recently achieved his Functional Neurology Certification after years of study. He is now treating patients at Harmony Chiropractic Center, Inc. Functional Neurology is a specialty centered on the assessment, capacity, and restoration of the human nervous system, applying sensory and cognitive based therapies,
- [Higher Patient Satisfaction with Chiropractic Care](https://harmonychiro.com/patient-satisfaction-chiropractic/) - Chiropractic care is redefining patient satisfaction in healthcare. With its focus on personalized, natural, and non-invasive treatments, chiropractors are helping patients achieve effective pain relief and improved overall wellness. Backed by research, chiropractic care consistently earns higher satisfaction ratings than traditional medical approaches, thanks to its root-cause focus, trust-building relationships, and empowering education. Whether addressing back pain, headaches, or specialized needs like pregnancy, chiropractic care delivers results that patients trust and rely on.
- [Why Do I Get A Headache From Running?](https://harmonychiro.com/headache-from-running/) - [et_pb_section fb_built=”1″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_row _builder_version=”4.5.1″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_text _builder_version=”4.5.6″ _module_preset=”default” hover_enabled=”0″]Headaches that occur after running or other types of strenuous activities are generally known as jogger’s headache, runner’s headache and weightlifter’s headache, as well as the more official-sounding terms like exertional headache or exercise headache. Before we get into the information on exertional headaches
- [Headaches and Chiropractic Treatment: What You Should Know](https://harmonychiro.com/headaches-and-chiropractic-treatment/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Headaches are very common, in fact 9 out of 10 Americans suffer from some type of headache. These headaches can be occasional, frequent, dull and throbbing or
- [What is Patellofemoral Pain Syndrome?](https://harmonychiro.com/patellofemoral-pain-syndrome/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] Patellofemoral pain syndrome, also referred to as runner’s knee or patellofemoral tracking disorder, is a common injury in mostly younger runners and ails twice as many women as men. Patellofemoral pain syndrome
- [Benefits of Magnesium](https://harmonychiro.com/magnesium-benefits/) - In today's fast-paced world, maintaining optimal health and wellness can often feel like a daunting task. However, incorporating essential nutrients into your daily regimen can make a significant difference. One such nutrient is magnesium, a vital mineral that plays a crucial role in numerous bodily functions. Despite its importance, many people are unaware of the
- [Headache Evaluation and Treatments](https://harmonychiro.com/hln-headache/) - Published in Healthy Living News – August 2007 Headaches are one of the most common pain conditions that afflict individuals. Headaches cost the U.S. economy nearly $26 billion per year. The cost comes from not only missed work but from severely decreased productivity while at work. The problem is not the occasional headache that we
- [Massage Therapy for Runners](https://harmonychiro.com/massage-therapy-for-runners/) - Massage therapy gains popularity among runners and marathoners every day because of the effects it produces on the runners who use it. Massages contribute to the relief of muscle tension related to exercise. In addition, they improve elasticity and range of motion while reducing stress. What is Massage Therapy? Massage therapy is a treatment used
- [Ginger: The Health Benefits of Nature’s Healing Superfood](https://harmonychiro.com/ginger-benefits/) - Ginger, a spice revered for its bold flavor, has been used for centuries not only in cooking but also as a powerful medicinal root. From ancient Ayurvedic medicine to Traditional Chinese Medicine, ginger has long been valued for its ability to soothe a variety of ailments. Today, modern science backs many of these traditional uses,
- [Turmeric & Curcumin: Benefits for Pain and Inflammation](https://harmonychiro.com/turmeric-curcumin-benefits/) - Turmeric: A Spice with Ancient Roots Turmeric is a bright yellow-orange spice that has been used for thousands of years in cooking, particularly in Indian and Southeast Asian cuisines. Beyond its culinary uses, turmeric holds a significant place in traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine. For centuries, turmeric has been prized
- [Health Benefits of Omega-3 Fatty Acids](https://harmonychiro.com/omega-3-benefits/) - Omega-3 fatty acids, essential nutrients that our bodies cannot produce on their own, provide a plethora of benefits to our well-being and play a critical role in maintaining optimal health. Found in high concentrations in fish oil, these polyunsaturated fats are pivotal for a myriad of bodily functions, from brain health to inflammation regulation. What
- [Does Running Give You Bad Joints?](https://harmonychiro.com/running-bad-joints/) - Despite the fact that running is a favorite pastime for millions worldwide and celebrated for its incredible physical and mental health benefits, everyone knows that running is bad for your joints, right? We know running has benefits from strengthening muscles and bones to improving cardiovascular fitness. However, like any physical pursuit, it comes with potential
- [Patellar Tendinitis Explained: From Overuse to Healing](https://harmonychiro.com/patellar-tendinitis/) - Patellar tendinitis, or jumper's knee, can sideline even the most active individuals with pain and stiffness below the kneecap. From overuse to muscle imbalances, understanding the causes is key to recovery. This article explores the symptoms, chiropractic treatment options, and prevention tips to keep your knees healthy and pain-free. Don’t let knee pain hold you back any longer—click here to read the article and take the first step toward lasting relief!
- [10 Reasons to Visit a Sports Medicine Chiropractor](https://harmonychiro.com/sports-medicine-chiropractor/) - A sports medicine chiropractor plays a vital role in helping athletes and active individuals stay at their best. Whether you're recovering from a sports injury, dealing with muscle imbalances, or seeking to improve performance, their expertise can make a significant difference. They’re trained to address issues like persistent pain, joint dysfunction, and overuse injuries while providing holistic, personalized care. From joint manipulation and soft tissue therapy to corrective exercises and recovery support, a sports medicine chiropractor helps you avoid setbacks, recover faster, and excel in your fitness goals—all without relying on medication or surgery. Perfect for runners, weightlifters, and yoga enthusiasts, their care keeps you moving strong and pain-free.
- [Why Cost-Effective Chiropractic Care Should Be Your First Choice](https://harmonychiro.com/chiropractic-cost-effective/) - If you’re living with back, neck, or spine pain, you’re not alone. These conditions are among the leading causes of disability and missed work worldwide. Whether your pain is new or something you’ve struggled with for years, finding the right care provider can make all the difference in how quickly you feel better and how
- [Hallux Rigidus and Hallux Limitus: A Comprehensive Guide](https://harmonychiro.com/hallux-rigidus-limitus/) - Hallux Rigidus and Hallux Limitus are two common foot conditions that can cause significant pain and discomfort. They both involve the big toe joint but have distinct differences in terms of their causes, symptoms, and treatments. In this article, we will explore these two conditions in detail so you can better understand how to recognize
- [The Weather and Joint Pain: Uncovering the Connection](https://harmonychiro.com/weather-joint-pain/) - Have you ever noticed that your joint pain seems to worsen when the weather changes? You're not alone. Nearly 2/3 of people with chronic joint conditions experience an increase in symptoms when it is damp/rainy and/or during cold weather. In this article, we'll explore how different types of weather and changes in temperature, humidity, and
- [Does Increased Flexibility Help with Running?](https://harmonychiro.com/does-increased-flexibility-help-with-running/) - Most people have learned over the years that flexibility plays a crucial role in enhancing the body's effectiveness in movement, priming it for exercise, and serving as a preventative measure against injuries. However, flexibility training often gets overlooked and is easily skipped when time is tight in a workout routine. But how much does having
- [Sports Injuries](https://harmonychiro.com/sports-injuries/) - Sport injuries can be debilitating, but with the right provider, you can recover and return to performing at your peak. Discover common sports injuries, their types, prevention tips, effective treatments, and personalized rehabilitation strategies to stay active and pain-free. Click here for more.
- [Understanding Photobiomodulation - Unlocking Healing Potential](https://harmonychiro.com/photobiomodulation/) - Photobiomodulation (PBM), also known as low-level laser therapy (LLLT), is a cutting-edge approach in the realm of therapeutic practices that has been gaining traction for its remarkable ability to enhance healing and improve patient outcomes. This non-invasive therapy utilizes specific wavelengths of light to interact with the body’s cells, promoting regeneration and reducing inflammation. Synonyms
- [Intro to Webinar Series on Health](https://harmonychiro.com/webinar-intro/) - [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] [/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section]
- [Comprehensive Shoulder Pain Care with Chiropractic](https://harmonychiro.com/shoulder-pain/) - Shoulder pain shouldn’t hold you back from the activities you love. Whether you’re crushing it in the gym, perfecting your yoga flow, or hitting the trails, this article dives into the root causes of shoulder discomfort and how chiropractic care offers a non-invasive path to recovery. From personalized treatment options to prevention strategies that strengthen and protect your shoulders, discover how to keep moving pain-free and performing at your best. Don’t wait for shoulder pain to slow you down—learn when it’s time to seek professional care and take the first step toward lasting relief.
- [Dr. Royer Earns GTS Credential](https://harmonychiro.com/graston-technique-specialist/) - Dr. Bryan D. Royer of Toledo, OH recently completed testing to be certified as a Graston Technique Specialist (GTS) and continues to treat patients with GT at Harmony Chiropractic Center, Inc. Although Dr. Royer was the first healthcare provider in the Toledo area to be certified in Graston Technique, a new certification was recently announced and
- [Tips for Knee Pain Relief](https://harmonychiro.com/knee-pain-relief/) - Knee Pain People and runners of all ages are affected by knee pain and wish to get relief. The knee works like a hinge and provides the body with support and the ability to use our legs in a broad range of movement. A great deal of stress is placed on the knee while doing
- [Spinal Manipulation Recommended  for Low-Back Pain](https://harmonychiro.com/hln-lbp/) - Published in Healthy Living News – December 2007 Spinal manipulation is an effective form of treatment for lower back pain, according to the American Pain Society and the American College of Physicians. The October 2nd edition of the Annals of Internal Medicine included new information that is intended to be used to help guide the
- [Myth: Chiropractic care is too expensive](https://harmonychiro.com/myth-chiropractic-care-is-too-expensive/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]First of all, many insurance companies cover chiropractic care. Each individual person’s plan is different and levels of coverage may vary. That being said, even people that do not have chiropractic coverage find that treatment at our office is very
- [Dr. Royer Named OSCA District Director of the Year for 2019](https://harmonychiro.com/osca-district-director-award-2019/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] Dr. Bryan D. Royer was named the District Director of the Year of the Ohio State Chiropractic Association for 2019. He previously won the District Director of the Year
- [Injury Prevention Tips for Runners](https://harmonychiro.com/injury-prevention-runners/) - [et_pb_section fb_built=”1″ _builder_version=”4.9.2″ _module_preset=”default”][et_pb_row _builder_version=”4.9.2″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.9.2″ _module_preset=”default”][et_pb_text _builder_version=”4.9.2″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]Sound advice for injury prevention in runners… “You must listen to your body. Run through annoyance but not through pain.” ~Dr. George Sheehan[/et_pb_text][et_pb_text _builder_version=”4.9.2″ _module_preset=”default”]Athletes who participate in running sports should undergo unique training programs that emphasize endurance, power, and strength.
- [Lower Crossed Syndrome](https://harmonychiro.com/lower-crossed-syndrome/) - What is Lower Crossed Syndrome? Lower Crossed Syndrome (LCS) is a common posture-related issue that affects the lower back, hips, and core musculature. It occurs when there are imbalances in the muscles of the abdomen and other muscles attaching to the pelvis, resulting in an anterior pelvic tilt. An anterior pelvic tilt is a common
- [What are Energy Leaks?](https://harmonychiro.com/energy-leaks/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″ custom_padding=”0px|||||”][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″ custom_margin=”||3px|||”]What is the Kinetic Chain?[/et_pb_text][et_pb_text _builder_version=”4.0.11″]The foot bone is connected to the knee bone. Et cetera. Et cetera. Energy leaks are linked to the development of power through the kinetic chain. There are also muscles and connective tissue, known as fascia that are interwoven with the bones
- [Posterior Chain Strengthening for Runners](https://harmonychiro.com/posterior-chain-strengthening/) - Unlock your running potential with posterior chain strengthening! The glutes, hamstrings, and calves are your powerhouse muscles, driving speed, stability, and efficient strides. Learn why focusing on building these key muscles can enhance performance and safeguard against injuries. Discover how a stronger posterior chain can transform your runs!
- [Treating Heel Pain In Runners](https://harmonychiro.com/treating-heel-pain-in-runners/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] When someone is suffering from heel pain, the most common reason is due to plantar fasciitis. It is also the third most common complaint in runners, behind patellofemoral disorders and iliotibial band
- [Upper Back Pain Relief for Runners](https://harmonychiro.com/upper-back-pain-relief-runners/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” global_colors_info=”{}” theme_builder_area=”post_content”] The upper back is at a crossroads between the lower back, neck and shoulder blades and is therefore a common place to have pain and dysfunction in runners. Upper back pain between the shoulder blades is a
- [Off Season Resistance Training for Runners](https://harmonychiro.com/off-season-resistance-training-for-runners/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”14px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”|700|||||||” text_text_color=”#7e100e” text_font_size=”27px” custom_margin=”||-4px|||” global_colors_info=”{}” theme_builder_area=”post_content”] Failing to plan is planning to fail. [/et_pb_text][et_pb_text _builder_version=”4.16″ text_text_color=”#7e100e” text_font_size=”18px” global_colors_info=”{}” theme_builder_area=”post_content”] Resistance training should be part of all runner’s off season plans. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″
- [Dynamic Stretching](https://harmonychiro.com/dynamic-stretching/) - Dynamic stretching is a great way to warm up your body before exercise or sports. It involves dynamic, active movements that target the muscles you will use during your activity and can help reduce the risk of injury by increasing blood flow and loosening tight muscles. They also help improve range of motion, mobility, agility,
- [Chondromalacia Patella: Causes, Symptoms and Treatment](https://harmonychiro.com/chondromalacia-patella/) - Chondromalacia patella is a serious knee disorder that can cause severe pain and mobility issues if not treated properly. It occurs when the cartilage underneath the kneecap starts to break down, causing swelling, stiffness, and tenderness in the joint. The condition can be caused by trauma or overuse of the knee such as during running
- [Calcaneal Bursitis: Causes, Diagnosis, and Treatment](https://harmonychiro.com/calcaneal-bursitis/) - Calcaneal bursitis is an inflammation of the bursa, a fluid-filled sac that acts as a cushion between bones and soft tissues in the heel. It can cause pain and swelling in the back of the heel and make it difficult to walk or stand for long periods of time. Calcaneal bursitis is most commonly caused
- [Using Olympic Techniques to Get Better Results](https://harmonychiro.com/olympic-techniques-to-get-better-results/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.0.47″][et_pb_row admin_label=”row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text admin_label=”Text” _builder_version=”3.0.74″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]The 2012 London Olympic Games showcased elite athletes competing at the top of their sport, but pain and sacrifice are often involved as you can see by all of the colored strips of tape on the Olympians. These elite level
- [Dr. Royer Earns CKTP Certification](https://harmonychiro.com/dr-royer-earns-cktp/) - Kinesio Taping Method: “Magic’ Tape Helps Athletes Perform at their Best Anyone who watches sporting events on a regular basis has taken note of the strips of tape that athletes are wearing during competition. Elite level athletes have been spotted with colorful strips on their shoulders, backs, feet and knees. Many people first took notice
- [Iliotibial Band Syndrome Treatment](https://harmonychiro.com/iliotibial-band-syndrome-treatment/) - Treatment for Iliotibial Band syndrome can be as simple as resting. However, this does not always solve the problem and many serious runners do not want to interrupt their training. You’ve tried foam rolling, ice/heat and stretching, but the relief from these is short. Iliotibial Band (ITB) Syndrome is a common injury in runners and
- [Olympic-Scale Relief](https://harmonychiro.com/olympic-scale-relief/) - Elastic tape made famous at ’08 Games is easing pain for local patients as well. With the state tennis tournament approaching, Lana Sweeney needed relief from her foot pain. But when Ms. Sweeney’s massage therapist suggested the 40-year-old Toledo woman visit a chiropractor who uses an elastic athletic tape from Japan to treat patients, she
- [How Can Graston Technique Help Runners PR?](https://harmonychiro.com/how-can-graston-technique-help-me-pr/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”10px|0px|14.8646px|0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” global_colors_info=”{}” theme_builder_area=”post_content”] Almost anyone who runs long distances knows that injuries are common in runners. Some may not realize that when compared to many other types of sports or recreational activities, long distance running has a higher injury
- [What You Need to Know About Runners Knee](https://harmonychiro.com/runners-knee/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”6px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]Runners knee is one of the most common problems that affects runners today as it encompasses around 25% of all running injuries. Runners knee is also known as anterior knee pain, which differentiates it from things like iliotibial band
- [What Runners Need to Know About Ankle & Leg Sprains](https://harmonychiro.com/ankle-leg-sprain/) - [et_pb_section fb_built=”1″ _builder_version=”4.5.6″ _module_preset=”default”][et_pb_row _builder_version=”4.5.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.6″ _module_preset=”default”][et_pb_text _builder_version=”4.5.6″ _module_preset=”default”]What Is An Ankle or Leg Sprain?[/et_pb_text][et_pb_text _builder_version=”4.5.6″ _module_preset=”default”]A sprain is when the ligaments of a joint in the leg are damaged. This injury to the ligaments can result in a decreased instability which can start the process of arthritis and degeneration in the injured
- [Dr. Royer Featured in Toledo Blade Article](https://harmonychiro.com/toledo-blade-2022/) - Recently, I was interviewed for an article that appeared in the Toledo Blade on 8/14/22 titled “Chiropractors see themselves as adjuncts to mainstream medicine, not as competitors”. Below is the copy of that article. Click here to read my response to the article. Chiropractors see themselves as adjuncts to mainstream medicine, not as competitors Chiropractors
- [Proper Respiratory Patterns & Breathing](https://harmonychiro.com/breathing/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] Breathing is something that we do everyday that effects how we feel and most of ups don’t even know it. Dysfunctional breathing can contribute to problems of overall health and neuromusculoskeletal problems. Poor breathing can be related to
- [Neuroplasticity Explained](https://harmonychiro.com/neuroplasticity/) - Neuroplasticity is a phenomenon that we experience every day, but most are not aware that it is occurring. It affects almost every aspect of our life, but most prominently when we are younger. Newborns and young children experience it as they reach developmental milestones as do children learning in school. New experiences shape the brain
- [Cool Down Exercises for Runners](https://harmonychiro.com/cool-down-exercises-runners/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]Is Cooling Down Worth it?[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]Doing cool down exercises after a run is something is done by some but ignored by
- [Meet the Hypervolt Percussion Massager](https://harmonychiro.com/hypervolt-percussion-massager/) - The use of massage guns has increased in recent years due to their comfort and effectiveness in getting into muscle tissue. These devices are designed to promote good blood circulation, speed up regeneration cells, and warming up, also relieve sore muscles and muscle tension. For good reason, one of the most popular devices is Hyperice's
- [Foam Rolling Benefits for Runners](https://harmonychiro.com/foam-rolling-benefits-runners/) - Many understand that massage therapy is a treatment that can have a multitude of benefits for runners, but many do not know that foam rolling is a type of self-massage that has many of the same benefits. Using foam rollers can be comparable to a deep tissue massage and myofascial trigger point therapy where routine
- [Understanding Costochondritis](https://harmonychiro.com/costochondritis/) - Recognizing the symptoms and seeking appropriate care is essential for the effective management of costochondritis. Chiropractic care plays a pivotal role in addressing costochondritis by focusing on realigning the rib cage, alleviating pain, and promoting healing. Chiropractors utilize specific techniques to enhance joint mobility and reduce inflammation, offering a non-invasive path to relief. This approach
- [Letter to the Editor - Asthma Article](https://harmonychiro.com/lte-asthma/) - Reply to Article in the Blade As a healthcare provider, I found the article “Childhood Asthma Signs Dangerously Deceptive” on June 17th to be informative overall but it carried only one point of view. Traditional medical care is effective in managing the disease and necessary to prevent tragedy, but it is not the only treatment
- [Should I Warm Up before Running?](https://harmonychiro.com/warm-up-running/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”4px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”3px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] Warm Up for Running Runners should complete a warm up prior to athletic events to prepare the body for movement and stress. The reason why you do a warm up is to increase the blood flow to the
- [Glute Activation & Gluteal Amnesia in Runners](https://harmonychiro.com/glute-activation/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] Many runners do not realize it when they have trouble with glute activation, but their times can suffer and they can put themselves at more risk for injury if they don’t address the cause. The gluteal muscles are
- [KT Tape in Toledo, OH](https://harmonychiro.com/kt-tape/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ custom_padding=”10px|10px|44px|10px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”] Here is my video on KT Tape. You can find more information on the KT Tape section of my website. [/et_pb_text][et_pb_video src=”https://youtu.be/8x5sx2Y74_U” _builder_version=”4.16″ custom_margin=”|100px||100px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_video][et_pb_text _builder_version=”4.16″ custom_padding=”41px|10px|10px|10px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”] KT Tape is effective at treating the following conditions…
- [Greater Trochanteric Pain Syndrome](https://harmonychiro.com/greater-trochanteric-pain-syndrome/) - Greater Trochanteric Pain Syndrome (GTPS) is a condition that affects the muscles and tendons around the hip. It can cause pain, swelling and tenderness in the area near your hip bone, known as the greater trochanter. GTPS is most common in women between 40-60 years of age but can occur at any age due to
- [3 Off-Season Changes for Runners](https://harmonychiro.com/3-off-season-changes-for-runners/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Now is the time of year to make changes since your running season has probably come to a close (unless you found a race in Florida). It is time for you to switch things up and this is true of novice
- [Bodyweight Workout Routines](https://harmonychiro.com/bodyweight-workout-routines/) - [et_pb_section fb_built=”1″ _builder_version=”4.5.0″ _module_preset=”default”][et_pb_row _builder_version=”4.5.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.5.0″ _module_preset=”default”][et_pb_text _builder_version=”4.5.0″ _module_preset=”default”]Below are templates for exercise routines that can be done with the body weight exercises previously discussed. These templates are guides for basic health goals through an exercise routine in order to help individuals reach goals or general exercise recommendations. These templates are generic and
- [Runner's Guide to Shin Splints](https://harmonychiro.com/shin-splints-runners/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”||4px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ min_height=”31px” custom_margin=”|||0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”] What It Is, How To Prevent It And How To Treat It [/et_pb_text][et_pb_text _builder_version=”4.16″ min_height=”26px” custom_margin=”|||0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”] Millions of people enjoy running as a form of cardio exercise that helps in keeping their bodies in shape,
- [Abnormal Foot Biomechanics: What can Go Wrong?](https://harmonychiro.com/abnormal-foot-biomechanics/) - To understand abnormal biomechanics of the foot during the human gait cycle, it is important to talk about the normal foot biomechanics, which was covered previously. A variety of problems can occur during the complex gait cycle which can lead to consequences in a runner’s body. We spoke previously about the motions that the foot goes
- [Resistance Training Programs - Endurance](https://harmonychiro.com/resistance-training-programs-endurance/) - [et_pb_section fb_built=”1″ _builder_version=”3.26.6″][et_pb_row _builder_version=”3.26.6″][et_pb_column type=”4_4″ _builder_version=”3.26.6″][et_pb_text _builder_version=”3.26.6″ custom_margin=”||-17px|||” custom_padding=”|||2px||”]In the past, resistance training programs for endurance athletes have not been embraced as part of their overall training plan. One reason is that athletes are not sure what to do or how to incorporate resistance training programs into their endurance sport. Another is because people have
- [Change Your Running Gait](https://harmonychiro.com/change-your-running-gait/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] .. Should you change your running gait? “If you always do what you’ve always done, you’ll always get what you’ve always got.” – Unknown Everyone thinks that they know how to
- [Pulled Hamstring: What to Do](https://harmonychiro.com/pulled-hamstring/) - A pulled hamstring (or hamstring strains) is an extremely common injury in athletes with many things that can cause them. Hamstring injuries make up approximately 32% of all muscle strains in runners. The hamstring muscle is complex because it crosses not only at the knee but at the hip making it a two-joint muscle. What
- [Everything You Need to Know About Groin Strains](https://harmonychiro.com/groin-strain/) - A groin pull or strain is an injury when the muscles located on the inner aspect of your thigh get overstretched or torn. This group of muscles is the adductor muscles that run from the inner side of your pelvis to the inner part of your thigh bone, and which pull your legs toward each
- [Compartment Syndrome](https://harmonychiro.com/compartment-syndrome/) - Compartment syndrome is a painful condition. The muscles often begin to swell due to trauma. And if patients allow the swelling to continue, it can cause enough pressure to create nerve and muscle damage. Sometimes even resulting in disability in the affected muscles. Anyone can have this condition, but, most of those who struggle with
- [Causes and Treatment of Bunion Pain](https://harmonychiro.com/bunion-pain-causes-treatment/) - Studies show about 64 million Americans have bunions, which can negatively affect their quality of life and most of them are in search of the right bunion treatment. Besides uncomfortable symptoms, bunions also have an impact on a person’s confidence. Probably what the 17% of the population that gets bunions wants to know is how
- [Plantar Fasciitis Night Splints Don't Work](https://harmonychiro.com/plantar-fasciitis-night-splints-dont-work/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”8px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.20.4″ global_colors_info=”{}” theme_builder_area=”post_content”] Night splints are a common thing that are recommended for treatment of plantar fasciitis or plantar fasciosis (PF). A night splint is a device that is worn while a person sleeps to keep their foot held up in
- [Benefits of Normatec Compression](https://harmonychiro.com/normatec-compression-benefits/) - Normatec compression technology has become a leading tool for recovery and rehabilitation in both athletic and medical settings using dynamic air compression to provide multiple benefits by boosting circulation, reducing muscle soreness, and promoting overall recovery. Normatec compression works through a series of pulsed, controlled air pressures applied sequentially, typically to the legs, arms, or
- [Performance vs Weight-Loss Nutrition in Runners](https://harmonychiro.com/performance-vs-weight-loss-nutrition-in-runners/) - Running and eating to perform at your best is a concept that is in direct competition with eating to lose weight. Regardless of your goal, you cannot eat "just anything". What you eat is important to achieve your goals and whether you want to lose weight or run a 10k race, what you eat will
- [Vitamin D3 - Discover the Benefits](https://harmonychiro.com/vitamin-d3-benefits/) - A crucial nutrient that plays a vital role in maintaining overall health is Vitamin D3. For years, it was primarily known for regulating calcium and phosphorus levels in the blood, which are essential for healthy bones and teeth. Vitamin D, also known as cholecalciferol, has a complex physiology in the body as it interacts with
- [Chronic Inflammation- Foods to Avoid and Anti-Inflammatory Foods](https://harmonychiro.com/chronic-inflammation-foods-to-avoid-and-anti-inflammatory-foods/) - Inflammation is one of the things that causes us to heal. We have all had minor cuts from time to time. When a cut starts to heal, the redness, swelling and tenderness that can develop around the scab is inflammation. When inflammation is controlled, it heals and repairs the body. It is one of our
- [Post-Marathon Recovery](https://harmonychiro.com/marathon-recovery/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”30px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] Training for a marathon is difficult. A 26.2-mile footrace is not something the human body is designed to do. What’s more, few marathon runners are content to run a single marathon. The addictive and competitive nature of running
- [Don't KT Tape Yourself](https://harmonychiro.com/dont-kt-tape-yourself/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] Thoughts from the Expo Schedule Your Appointment and Get Some Relief While hopefully many of you know that I have been writing articles for Footprints for a few years
- [In-Season Strength Training for Runners](https://harmonychiro.com/in-season-strength-training-runners/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ min_height=”104px” custom_margin=”||-3px|||” global_colors_info=”{}” theme_builder_area=”post_content”] The body must be resilient to be a good runner and one of the things that can help build resilience is strength training. Runners who get injured frequently have problems with their level of strength especially in
- [5 Step Guide to Return to Running After Injury](https://harmonychiro.com/return-to-running-after-injury/) - [et_pb_section fb_built=”1″ _builder_version=”4.6.1″ _module_preset=”default”][et_pb_row _builder_version=”4.6.1″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default”][et_pb_text _builder_version=”4.7.7″ _module_preset=”default”]Return to Running after an Injury – Toledo, OH[/et_pb_text][et_pb_text _builder_version=”4.7.7″ _module_preset=”default”]Unfortunately, running has inherent risks for certain types of injuries like plantar fasciitis, iliotibial band syndrome, patellar tendinitis and knee bursitis. Despite the best efforts of runners to run through the pain, these
- [Coordination and Strength of the Foot](https://harmonychiro.com/foot-strength/) - One of the main things that governs whether there is normal or abnormal motion in the foot is the neuromotor coordination and the muscular strength of the foot and ankle. Some people are born with joints that don’t fit together well and some have poor ranges of motion in their joints. But strength and coordination
- [Calf Strain - Prevention and Treatment](https://harmonychiro.com/calf-strain/) - Calf strains are a common problem. Any sudden movement can stretch the calf muscle well over its limit, making it difficult to run, dance, or play sports. Calf muscle strains are a type of injury that involves complete tearing or mild overstretching of the muscle. Mild problems tend to dissipate with elevation, rest, compression, and
- [Kinesio Tape for Runners](https://harmonychiro.com/kinesio-tape-runners/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” global_colors_info=”{}” theme_builder_area=”post_content”] You have probably seen those colored strips of tape that are often applied during athletic competition and training and thought “What is that?” Perhaps you have even used kinesio tape and wondered what kind of magic lessened
- [Dr. Royer Certified in Graston Technique](https://harmonychiro.com/dr-royer-certified-in-graston-technique/) - A New Treatment Technique: A New Way to Decrease Pain and Improve Function Dr. Bryan D. Royer recently became certified in the Graston Technique® after having completing the final module of the program. This remarkable procedure allows the clinician to detect and treat areas of “scar tissue” or adhesions in muscles, tendons and ligaments that
- [Sports Concussion is Nothing to Play With](https://harmonychiro.com/sports-concussion/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″]Recent news stories have called attention to the risk of concussion in sports. For years, concussions have been downplayed by players and the public as one of those injuries that you should play through or ignore. What many do not realize is how serious concussions actually are and what
- [Foot Orthotics for Runners](https://harmonychiro.com/foot-orthotics-runners/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”8px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”8px||9px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”]What do Orthotics do? [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ custom_margin=”-11px|auto||auto||” custom_padding=”1px||10px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]Gait is extremely complicated with 28 bones and 33 joints in the foot and ankle being pulled on by over 100 muscles,
- [Glute Activation Exercises](https://harmonychiro.com/glute-activation-exercise/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”2px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]People that have a hard time with the glute activation tests should be sure to start learning exercises to remediate glute amnesia before it becomes too much of a problem. We should remember a couple principles in regards
- [What is Metatarsalgia?](https://harmonychiro.com/metatarsalgia/) - Metatarsalgia is a condition that affects the metatarsal bones in the foot. These bones are located in the front of the foot and support the toes. This foot condition can cause pain, inflammation, and stiffness in the ball of the foot. Based on recent reports, the metatarsalgia incidence rate is roughly 5% to 36%. So
- [Chiropractor Unites with a Wellness Center to Make a Unique Team](https://harmonychiro.com/initial-pr/) - Dr. Bryan D. Royer recently opened Harmony Chiropractic Center, Inc. at 6620 West Central Avenue in Toledo, Ohio. Dr. Royer’s practice is located in the same office as HMH Wellness Center, Inc., a massage therapy center and day spa. HMH has been established as one of the more well-known massage therapy centers in the area
- [Harmony Chiropractic Center Opens in HMH Wellness Center](https://harmonychiro.com/hcc-opens-in-hmh/) - [et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Kendra Royer’s godmother, Barbara Mann, learned of Deb Keller’s desire to incorporate a chiropractic physician in her cadre of services offered at HMH Wellness Center, 6620 West Central Ave. She immediately passed the word to her goddaughter whose husband, Dr. Bryan Royer, is a chiropractic physician. In a short time, Ms. Keller, a
- [Understanding Hip Osteoarthritis: A Guide](https://harmonychiro.com/hip-osteoarthritis/) - [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Hip osteoarthritis is a degenerative joint disease that affects the hip joints, causing pain and disability. It is one of the most common forms of arthritis and has been estimated to affect around 10 million people in the United States alone. Hip osteoarthritis can occur at any age,
- [Health & Wellness 2021 - Toledo City Paper](https://harmonychiro.com/health-wellness-2021-toledo-city-paper/) - [et_pb_section fb_built=”1″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_row _builder_version=”4.7.7″ _module_preset=”default” hover_enabled=”0″ custom_margin=”0px||20px||false|false” custom_padding=”0px||0px||false|false” sticky_enabled=”0″][et_pb_column _builder_version=”4.7.7″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.7.7″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]I was fortunate enough to be included in a Toledo City Paper Feature called Health & Wellness 2021 that was published on 01/01/2021. Below are my answers to the questions.[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.7.7″ _module_preset=”default” hover_enabled=”0″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false”][et_pb_column _builder_version=”4.7.7″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.7.7″
- [Joint Injury Prevention with Proper Movement](https://harmonychiro.com/injury-prevention-proper-movement/) - By Dr. Bryan D. Royer – Sports Chiropractor Human joints are available in various shapes and sizes, and they enable us to walk and perform the activities of everyday life. We would be inflexible and immovable if we did not have joints. However, they are frequently injured, resulting in discomfort and pain. Knees, shoulders, ankles,
- [Running and Iliotibial Band Syndrome](https://harmonychiro.com/iliotibial-band-syndrome-running/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] Between 25 and 42% of all overuse injuries related to running occur in the knee, making it one of the most commonly injured areas. Among runners, Iliotibial Band Syndrome (ITBS) is the second most common injury and
- [Hyperice Vyper 2.0 - Vibrating Foam Roller](https://harmonychiro.com/vibrating-foam-roller/) - The VYPER 2.0 is a cutting-edge vibrating fitness roller that’s sleek, strong, and durable beyond belief, thanks to its superior vibration and amplitude features. The product offers better trigger point release and muscle activation compared to other foam rollers on the market today. Hyperice is the same company that offers the Hypervolt percussion massage gun.
- [Why You Should Get a Running Coach](https://harmonychiro.com/get-a-running-coach/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] There are a multitude of reasons to have a running coach. A simple motive is that you have a life and we cannot be experts in everything. If you are fascinated with
- [Foot Biomechanics: How You Walk Affects Everything](https://harmonychiro.com/foot-biomechanics/) - Everybody’s heard the song that says “the foot bones connected to the leg bone”, many do not know how important the biomechanics of the foot and ankle are in regards to injuries of the entire lower extremity, the lower back, and even the shoulders. Having problems with the motion of the ankles and feet is
- [Is Back Pain During Pregnancy Normal?](https://harmonychiro.com/pregnancy-back-pain/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”1px||2px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]Backache and back pain in pregnancy is widespread, especially in the first and the last trimester. It is estimated that approximately 50% to 70% of pregnant women experience some form of backache during pregnancy. Such pain can be caused
- [What is Hip Impingement or FAI?](https://harmonychiro.com/hip-impingement-fai/) - Hips work hard to bear our weight and support our movement. For that reason, problems affecting hips can take their toll on our overall quality of life and affect activities like running. Femoroacetabular impingement (FAI) or hip impingement is one of those problems. While this condition isn’t that frequently discussed, it can cause severe damage
- [Sciatica: What You Should Know](https://harmonychiro.com/sciatica/) - About 40% of people will develop sciatica at some point in their lifetime1. While sciatica becomes more frequent as people age, it is still one of the most misunderstood types of pain. Since sciatica is largely misunderstood, this post aims to shed more light and provide useful information about its causes, symptoms, and treatment options.
- [Sacroiliac Joint Dysfunction](https://harmonychiro.com/sacroiliac-joint-dysfunction/) - Sacroiliac joint dysfunction (SIJD) is a common source of lower back pain, which is incredibly common among adults. As many as 90% of people will experience low back pain at some point in their lives and up to 30% are thought to be dealing with SI joint issues. Sacroiliac joint pain can affect anyone regardless
- [Knee Osteoarthritis: What You Need to Know](https://harmonychiro.com/knee-osteoarthritis/) - Knee osteoarthritis is a degenerative joint disorder that occurs when the protective cartilage that cushions and lubricates the bones of the knee joint becomes worn down. It is one of the most common forms of arthritis, estimated to affect up to 10% of men and 13% of women in the United States. Knee osteoarthritis can
- [What are the Best Daily Supplements for Health?](https://harmonychiro.com/best-daily-supplements/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]Learn what the best supplements are to take on a daily basis. The order of some of these has slightly changed over the years since it was initially made. The order now is the following: Vitamin D Omega-3 Fatty Acids Magnesium
- [Are Grains Good for You?](https://harmonychiro.com/are-grains-good-for-you/) - Here is an episode of my Healthy Hints for Harmony. In it, I talk about eating grains. Are grains actually good for you? https://www.youtube.com/watch?v=9OeK2BJRw10 If you watched it, you know that the answer is no, grains are not good for you. Now, I completely understand that there will be people that disagree with me. The
- [Should You Use Supplements to Boost Your Immune System?](https://harmonychiro.com/immune-system-supplements/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] To protect us, our immune system consists of complex cells, processes, and chemicals all working for the same purpose. But sometimes, our immune system needs our help to finish the job that it is meant to do. And so, through
- [New Food Pyramid](https://harmonychiro.com/new-food-pyramid/) - Video Transcript - New Food Pyramid Hello. My name is Dr. Bryan Royer. I’m here to give you some Healthy Hints for Harmony. Today’s topic is the New Food Pyramid. Now, most people are familiar with the food pyramid, but it has changed a bit over the years. And actually, it’s no longer a pyramid
- [Preventing Stress Fractures](https://harmonychiro.com/stress-fractures/) - Stress fractures are a common injury that affects runners and triathletes. They occur when the bones in the feet, legs, or hips become overloaded from repetitive stress during exercise. Stress fractures can be incredibly painful and debilitating if left untreated and can cause long-term complications if not dealt with appropriately. What Are Stress Fractures? Stress
- [Optimum Nutrition for Runners](https://harmonychiro.com/optimum-nutrition-runners/) - If you are planning to run a marathon or just love running in general, you may need to make some dietary changes in your lifestyle. Yes, training harder may increase your stamina and speed, but your nutrition is just as important, if not more, to make sure that you are getting the best out of
- [Managing the Asthma Epidemic](https://harmonychiro.com/managing-asthma-epidemic/) - Published in Healthy Living News - September 2007 In the United States, asthma cases have increased by more than 60 percent since the early 1980s, and asthma-related deaths have doubled to 5,000 a year. What is causing the asthma epidemic and what can we do to stem the tide? A recent series of articles in
- [Chronic Inflammation: The Hidden Threat](https://harmonychiro.com/chronic-inflammation/) - Chronic inflammation, a silent threat within our bodies, arises in response to various triggers like infections or injuries. Unlike acute inflammation, which is a quick and necessary defense mechanism, chronic inflammation can persist for a long time, quietly damaging tissues and organs. By understanding and addressing this hidden danger, we can work towards better health
- [Myth: Chiropractic care is only for adults](https://harmonychiro.com/myth-chiropractic-care-only-for-adults/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”]Chiropractic physicians adjust children all the time for various reasons. Kids can get headaches, neck pain and back pain just like adults. Kids can also get injured in sports and
- [What is the Activator Method? [Gentle Chiropractic]](https://harmonychiro.com/activator-chiropractic/) - In the chiropractic field, the Activator Method refers to a gentle manual manipulation treatment that can be used to treat different kinds of pain complaints in one’s extremities or in the neck or the back. An Activator adjusting instrument is used in this treatment, which is a viable alternative to conventional manipulation methods that use
- [Try Chiropractic First](https://harmonychiro.com/try-chiropractic-first/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”]F4CP points to new study documenting chiropractic as first option for back pain relief January 14, 2013 — The Foundation for Chiropractic Progress (F4CP) cites the results of a new study as further documentation of chiropractic
- [How Can I Prevent a Concussion?](https://harmonychiro.com/prevent-concussion/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″]There are some basic steps that you can take to prevent a concussion while participating in sports. Following the rules of the sport is one of the best ways to prevent injuries in general as is practicing good sportsmanship at all times.[/et_pb_text][et_pb_text _builder_version=”4.0.11″]Remember that you can still get a
- [Chiropractic Neurology Addresses Symptoms of Vestibular Concussion](https://harmonychiro.com/carrick-crosby/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″]The following is a press release from the Foundation for Chiropractic Progress concerning the NHL’s Sidney Crosby’s return to play.[/et_pb_text][et_pb_text _builder_version=”4.0.11″]FOR IMMEDIATE RELEASE Chiropractic Neurology Addresses Symptoms of Vestibular Concussion: Specialized Intervention Speeds Recovery for NHL’s Sidney Crosby[/et_pb_text][et_pb_text _builder_version=”4.0.11″]CARMICHAEL, Calif. – Oct. 13, 2011 – After a traumatic vestibular
- [The Runner's Guide to Achilles Tendonitis](https://harmonychiro.com/runners-achilles-tendonitis/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ custom_padding=”||15px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] Runners are at risk of several injuries, which can cause downtime. Despite the fact that the Achilles tendon is the largest and strongest tendon in the body, Achilles tendonitis is one challenge that affects a large number of
- [How to Choose a Good Chiropractor](https://harmonychiro.com/how-to-choose-a-good-chiropractor/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]Choosing a chiropractor can be a difficult thing. Should you just go with the first ad that you see? If you’re suffering from a headache or a throbbing pain in your legs, shoulders, or back,
- [Chiropractic Neurology & Dr. Ted Carrick on Nightline](https://harmonychiro.com/chiropractic-neurology-carrick-nightline/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.3.2″]Dr. Ted Carrick is a pioneer in the field of chiropractic neurology. He has been doing his work for a long time and the things I have seen him do during my training have been amazing. He is Professor Emeritus of Neurology at Parker College, Distinguished Post Graduate Professor
- [Respect, Irony and Chiropractic](https://harmonychiro.com/chiropractic-profession-respect/) - Recently, I was interviewed for an article that appeared in the Toledo Blade on 8/14/22 titled “Chiropractors see themselves as adjuncts to mainstream medicine, not as competitors”. I realize that there is not an unlimited amount of space in Toledo Blade to fully flesh out the story and I also realize that the writers at
- [Reader's Choice 2021 Winner (Toledo Blade)](https://harmonychiro.com/toledo-readers-choice-2021/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] We are pleased to announce that Dr. Royer is the Readers’ Choice Winner for Best Chiropractor as chosen by the readers of the Toledo Blade. We are extremely honored by the readers of the Blade that voted for us and
- [Tips for Good Posture](https://harmonychiro.com/good-posture-tips/) - [et_pb_section fb_built=”1″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_row _builder_version=”4.5.6″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.5.1″ _module_preset=”default”][et_pb_text _builder_version=”4.5.1″ _module_preset=”default” custom_padding=”10px|10px|0px|10px|false|false”]TIPS TO MAINTAIN GOOD POSTURE[/et_pb_text][et_pb_text _builder_version=”4.5.6″ _module_preset=”default” custom_padding=”10px|10px|0px|10px|false|false”]Good posture is often championed widely as being essential to remain in great health, regardless of your goals and tips to maintain this can be very helpful. Many adults move with a poor posture, which
- [Safety of Chiropractic Care](https://harmonychiro.com/chiropractic-safety/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]Chiropractic care is among the safest, non-invasive, drug-free therapies available for people suffering from joint pains, neck pain, back pain, headaches, and many other neuromusculoskeletal issues. Although chiropractic
- [Myth: Chiropractic care is only for back pain](https://harmonychiro.com/myth-chiropractic-care-only-for-back-pain/) - Back pain is what we are known for but is definitely not the limit of what we treat. Chiropractic physicians can treat and help heal pain or dysfunction in any joint or muscle in the body, and we can also help patients with nutrition, exercise and healthy habits. People who come in our office get
- [Dr. Royer obtains CCSP Credentials](https://harmonychiro.com/royer-ccsp/) - Dr. Royer has obtained the postgraduate designation of Certified Chiropractic Sports Physician® (CCSP®) by the American Chiropractic Board of Sports Physicians (ACBSP). The CCSP® certification requires the doctor to attend a minimum of 100 hours of a 120 hour postgraduate program. This instruction is specific to physical fitness and the evaluation and treatment of injuries
- [Upcoming Events](https://harmonychiro.com/events/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] If you are interested in joining our email list to receive notifications on new seminars and other practice information. [/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_button button_url=”https://harmonychiro.synduit.com/TSO0001″ url_new_window=”on”
- [Toledo Blade Article on Posture](https://harmonychiro.com/toledo-blade-posture/) - Not too long ago, I was interviewed for an article regarding posture for the Toledo Blade published 10/09/2022 titled "Good posture helps your physical and mental health more than you may realize". Below is the copy of that article. I do feel fortunate as this is the second article which I have been sought out
- [Dr. Royer Achieves Healing Results with Graston Technique](https://harmonychiro.com/iastm/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.3.2″]Dr. Bryan D. Royer, DC, DACNB, CCSP, CKTP™, and owner of Harmony Chiropractic Center, Inc., in Toledo, OH, announces achievements in patient healing as a result of the Graston Technique®. Dr. Royer, a Summa Cum Laude graduate of the National University of Health Sciences, is a Licensed Chiropractic Physician
- [What is Upper Crossed Syndrome?](https://harmonychiro.com/upper-crossed-syndrome/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”]My episode of Healthy Hints for Harmony where I talk about what Upper Crossed Syndrome is.[/et_pb_text][et_pb_video src=”https://youtu.be/6qsi9szVoV8″ _builder_version=”4.3.2″ global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_video][et_pb_text _builder_version=”4.3.2″ global_colors_info=”{}” theme_builder_area=”post_content”]And here is another video that talks more about how you can start to treat yourself for Upper Crossed
- [How Do I Know If I Actually Have Carpal Tunnel Syndrome?](https://harmonychiro.com/carpal-tunnel-syndrome-diagnosis/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”]Here is the secret to knowing if you actually have carpal tunnel syndrome.[/et_pb_text][et_pb_video src=”https://youtu.be/YMR2J-0VXTs” _builder_version=”4.3.2″ global_colors_info=”{}” theme_builder_area=”post_content” custom_margin=”||49px|||”][/et_pb_video][et_pb_text _builder_version=”4.14.7″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]Video Transcript So what’s one of the ways that you can actually find out whether or not you do
- [Healing Technique Popular at Olympics](https://harmonychiro.com/olympic-healing-technique/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″ custom_padding=”10px|10px|44px|10px|false|false”]Take a look at this story that was done on “Healing Techniques Popular at Olympics” focusing on Kinesio Taping and Graston Technique and featuring your favorite chiropractor, me![/et_pb_text][et_pb_video src=”https://youtu.be/hP6L2HDJKAU” _builder_version=”4.3.3″ custom_margin=”|100px||100px|false|false”][/et_pb_video][et_pb_text _builder_version=”4.0.11″ custom_padding=”44px|10px|10px|10px|false|false”]MORE INFORMATION ABOUT DR. ROYER Dr. Bryan D. Royer has been practicing chiropractic medicine in the
- [What is Selective Functional Movement Assessment?](https://harmonychiro.com/selective-functional-movement-assessment/) - [et_pb_section fb_built=”1″ _builder_version=”4.3.3″][et_pb_row _builder_version=”4.3.3″ min_height=”184px” custom_padding=”||||false|false”][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″ custom_margin=”||12px|||” custom_padding=”10px|10px|10px|0px|false|false”]Selective Functional Movement Assessment (SFMA) is a diagnostic and therapeutic tool developed by Gray Cook, Greg Rose and colleagues. It is a set of seven full-body movement tests to identify specific movement limitations and assist the diagnosis and treatment of musculoskeletal disorders in patients with
- [Myth: I will have to come back for the rest of my life](https://harmonychiro.com/myth-i-will-have-to-come-back-for-the-rest-of-my-life/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] I think that this one is my favorite of the myths because I think it is a ridiculous. People who criticize chiropractors often say that once you start you have to continue seeing chiropractor for the rest of your life.
- [First Chiropractic Visit](https://harmonychiro.com/first-chiropractic-visit/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Most people are actually unaware of what they should be expecting during their first chiropractic visit. No worries though, we’ve got you covered! This page will aid you in learning everything you should expect during your visit. If you have never been
- [Myth: Chiropractors crack your bones](https://harmonychiro.com/myth-chiropractors-crack-your-bones/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″]The reason that a chiropractic physician adjusts the neck, back or even extremities is because there’s a problem with the motion of the joint. Every joint has a characteristic motion and if that motion is restricted, it is something that can possibly lead to arthritis in the future. The
- [Kinesio Tape Drains Bruising](https://harmonychiro.com/kinesio-tape-drains-bruising/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.3.2″][et_pb_column type=”4_4″ _builder_version=”4.3.2″][et_pb_text _builder_version=”4.0.11″ custom_margin=”||-3px|||” custom_padding=”10px|10px|14px|10px|false|false”]Kinesio Tape has many different functions, but one of the most striking is it’s ability to drain a bruise. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.3.2″][et_pb_column type=”4_4″ _builder_version=”4.3.2″][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2018/11/Kinesio-Tape-Bruise-Drain.jpg” _builder_version=”4.3.2″ custom_padding=”|125px||125px||”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.3.3″ custom_padding=”4px|||||”][et_pb_column _builder_version=”4.3.3″ type=”4_4″][et_pb_text _builder_version=”4.0.11″ custom_padding=”19px|10px|10px|10px|false|false”]This picture is just another of many that show increased blood and lymphatic flow when Kinesio Tape
- [Graston Technique and Your Chronic Pain](https://harmonychiro.com/graston-technique-chronic-pain/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]Graston Technique is very good at resolving chronic pain conditions. Take a look at what Graston Technique is and how it might be able to help you. [/et_pb_text][et_pb_video src=”https://youtu.be/1gt2phTFL90″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_video][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]Please call our office at 419-517-5055 in
- [Healthy Holiday Shopping Tips](https://harmonychiro.com/holiday-shopping/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.3.3″ min_height=”93px” custom_padding=”10px|10px|46px|10px|false|false”]Here is some extra information for how to do some healthy holiday shopping! Make sure you are wrapping your presents right too. And if you missed my video post on this, take a look here. [/et_pb_text][et_pb_video src=”https://youtu.be/CN-bHQJm024″ _builder_version=”4.3.3″ custom_padding=”|100px||100px||”][/et_pb_video][et_pb_text _builder_version=”4.0.11″ custom_padding=”42px|10px|10px|10px|false|false”]MORE INFORMATION ABOUT DR. ROYER Dr. Bryan D.
- [How to Boost Your Immune System](https://harmonychiro.com/boost-immune-system/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ custom_padding=”||3px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] Despite what you may see from some chiropractic offices, there is no proof that chiropractic adjustments help to boost the immune system. In fact, doing so is not permitted by the Ohio State Chiropractic Board. There are many people
- [Glute Activation Test & Screens](https://harmonychiro.com/glute-activation-test/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] These are a couple screens or tests to evaluate for glute activation that you can do to see if you have proper function of the glute muscles (specifically gluteus maximus) in the video below. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column
- [Dr. Royer Joins Rotary Club of Sylvania](https://harmonychiro.com/royer-rotary-club-sylvania/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”] On March 5, 2020, Dr. Bryan D. Royer was inducted into the Rotary Club of Sylvania along with two other new members. He is excited to continue his long tradition of service to the community while serving in the Rotary
- [How Can a Chiropractor Help You Attain Optimum Health?](https://harmonychiro.com/chiropractor-help-attain-optimum-health/) - A study in 2004 showed that when a chiropractor acted as the primary care physician and gatekeeper in an HMO, significant cost savings were found. During a four year period, there was a decrease of 43.0% in hospital admissions, 58.4% hospital days, 43.2% outpatient surgeries and procedures, and 51.8% pharmaceutical cost reductions1 compared to other conventional
- [EQ Brain Performance App](https://harmonychiro.com/eq-brain-performance-app/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”] EQ Brain Performance App – Brain Assessment in your Pocket [/et_pb_text][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”] Imagine a medical test that involved fun games and visual prospects that help you detect some of the hardest measurable entities, like your cognitive health.
- [Our Top Snow Shoveling Tips](https://harmonychiro.com/snow-shoveling-tips/) - The first snow fall has arrived. With the first snow fall comes shoveling and snow blowing. There are some tricks to shoveling the proper way so you do not injure your back in the process. The link that follows is a video with these tips for shoveling. https://www.youtube.com/watch?v=SB0dU5oDvaE&feature=youtu.be
- [Myth: Chiropractic adjustments are painful.](https://harmonychiro.com/myth-chiropractic-adjustments-are-painful/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.4″ hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]In general, adjustments do not hurt. Lots of people get worried about them but the vast majority of people actually get a lot of relief after receiving an adjustment. On occasion, they may feel uncomfortable when there is inflammation
- [How Do I Optimize My Sleep?](https://harmonychiro.com/optimize-sleep/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″ custom_padding=”10px|10px|40px|10px|false|false”]Here is my video blog on how to achieve quality sleep. [/et_pb_text][et_pb_video src=”https://youtu.be/nb9zKNVVv0c” _builder_version=”4.3.3″ hover_enabled=”0″ custom_padding=”||||false|false” custom_margin=”|100px||100px|false|false”][/et_pb_video][et_pb_text _builder_version=”4.3.3″ hover_enabled=”0″ custom_padding=”40px|10px|10px|10px|false|false”]Here is some extra information on how to achieve quality sleep.[/et_pb_text][et_pb_text _builder_version=”4.0.11″ custom_margin=”39px|||||”]MORE INFORMATION ABOUT DR. ROYER Dr. Bryan D. Royer has been practicing chiropractic medicine in the Toledo
- [Does Chiropractic Work? Check the science!!](https://harmonychiro.com/does-chiropractic-work-check-the-science/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″ custom_padding=”10px|10px|51px|10px|false|false”]Excellent informational video about the effectiveness of chiropractic manipulation. It talks about several studies and findings that demonstrate that seeing your chiropractic physician is an excellent way to feel better and stay healthy.[/et_pb_text][et_pb_video src=”https://youtu.be/s68Yr38-lAQ” _builder_version=”4.3.3″ custom_margin=”|100px||100px|false|false” hover_enabled=”0″][/et_pb_video][et_pb_text _builder_version=”4.0.11″ custom_padding=”44px|10px|10px|10px|false|false”]MORE INFORMATION ABOUT DR. ROYER Dr. Bryan D. Royer has
- [Vitamin D Deficiency](https://harmonychiro.com/vitamin-d-deficiency/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]We hear all about the different vitamins we need for our body, but one many people don’t know enough about is vitamin D. With the weather turning colder and people spending less time in the sun the likelihood
- [What is Stress?](https://harmonychiro.com/what-is-stress/) - Stress can come from many different areas of our lives: work, home, financial, health and many more. Chronic stress is bad for your overall health. Learn a few easy thing to do to decrease you stress levels. Learn about how conservative treatments should be your first choice. The following is a video all about stress
- [Myth: Chiropractors are not real doctors](https://harmonychiro.com/chiropractor-doctor/) - Some people wonder whether or not a chiropractor is a doctor. I guess it really depends on what the definition of a “real” doctor is. The question is if you think that only the medical doctors have the right to be called "Doctor", then what you call someone who has a PhD in molecular biology?
- [The Stress Response: Recognizing the Symptoms](https://harmonychiro.com/stress-response/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.0.11″ custom_padding=”10px|10px|46px|10px|false|false”]It is very important that you learn to deal with chronic stress as it can have very negative consequences on your health. You can find information below on how to manage stress in your life.[/et_pb_text][et_pb_video src=”https://youtu.be/keVMG_8Dau0″ _builder_version=”4.3.3″ custom_margin=”|100px||100px|false|false”][/et_pb_video][et_pb_text _builder_version=”4.0.11″ custom_padding=”49px|10px|10px|10px|false|false”]MORE INFORMATION ABOUT DR. ROYER Dr. Bryan D. Royer
- [Apology accepted, Captain Needa.](https://harmonychiro.com/use-the-force/) - [et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”4.11.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.11.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.3″ _module_preset=”default” global_colors_info=”{}”]We all had a good time in Disney World, but we had to come back. We did have a good deal of fun while we were there though. The kids loved it.[/et_pb_text][et_pb_code _builder_version=”4.11.4″ _module_preset=”default” text_orientation=”left” module_alignment=”center” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] View this
- [Concussion: When Should You Go to the Emergency Room?](https://harmonychiro.com/concussion-when-should-you-go-to-the-emergency-room/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”14.8646px|0px|13px|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”]Concussions are a serious thing and they should be a cause for concern. Most of the time concussions do not need further medical intervention, but occasionally the injury led to more than just a concussion occurring. Call
- [OSCA District Director of the Year - 2017](https://harmonychiro.com/osca-district-director-2017/) - Dr. Bryan D. Royer has been named the Ohio State Chiropractic Association's District Director of the Year for 2017. He received the award "For His Willingness to go Above and Beyond His Duties This Year." Dr. Royer served in his first year as the Chair of the Governance and Nominating Committee and made an effort
- [Single Leg Hop Test Examples](https://harmonychiro.com/hop-test/) - [et_pb_section fb_built=”1″ _builder_version=”3.24″ custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”3.25″ min_height=”378px” custom_padding=”||21px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”3.27.4″ text_font=”|700|||||||” text_text_color=”#7e100e” text_font_size=”26px” text_line_height=”1.6em” global_colors_info=”{}” text_line_height__hover_enabled=”on” text_line_height__hover=”1.6em” theme_builder_area=”post_content”]Hop tests are great functional assessments to see whether or not certain activities or exercises are appropriate for an athlete’s skill level.[/et_pb_text][et_pb_text _builder_version=”3.27.4″ global_colors_info=”{}” theme_builder_area=”post_content”]When it comes to testing patients
- [Leaf Raking Tips](https://harmonychiro.com/leaf-raking-tips/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.0.11″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.0.11″ custom_padding=”10px|10px|44px|10px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”]For anyone who wants more information on leaf raking tips, I have included a link to a PDF file for you below. I hope you enjoyed the Video Post and I hope you learned something.[/et_pb_text][et_pb_video src=”https://youtu.be/nIsigeTxAmg” _builder_version=”4.3.3″ custom_margin=”|100px||100px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”
- [Mountain Biking Trails in Metroparks Toledo](https://harmonychiro.com/mountain-biking-trails-metroparks-toledo/) - [et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_video src=”https://youtu.be/V4Y43cZv4zo” _builder_version=”4.6.6″ _module_preset=”default”][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.6.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.6.6″ _module_preset=”default”]If you live in the Toledo area and you are looking for mountain biking trails near you, you need to check out the Beach Ridge Trail located in the Oak Openings Metropark. Take a look at the
- [Bodyweight Exercise - Get Fit at Home](https://harmonychiro.com/best-bodyweight-exercises/) - [et_pb_section fb_built=”1″ _builder_version=”4.4.8″][et_pb_row _builder_version=”4.7.7″ custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false”][et_pb_column type=”4_4″ _builder_version=”4.4.8″][et_pb_text _builder_version=”4.4.8″]Have you been wanting to start an exercise routine, but haven’t been able to start? Bodyweight exercises could be the key to starting your exercise routine. Body weight exercises use the resistance of gravity on your body to provide the resistance training aspect. The best bodyweight exercises
- [Dr. Royer Appointed by Governor](https://harmonychiro.com/dr-royer-appointed-by-governor/) - Dr. Bryan D. Royer has been recently appointed to the Chiropractic Loan Repayment Advisory Board by Governor DeWine. The Ohio Chiropractic Loan Repayment Program is a program designed to increase chiropractic care in underserved communities in the State of Ohio. With the program, a chiropractor will serve in a designates medical health resource shortage area
- [Toledo Area Parent Family Favorites](https://harmonychiro.com/toledo-area-parent-family-favorites/) - Dr. Royer came in as Runner-Up for Chiropractor in the voting for Toledo Area Parent's Family Favorite.
- [Dr. Carrick on "The Doctors" TV Show](https://harmonychiro.com/carrick-the-doctors-tv/)
- [Large Bruise Drained Quickly by Kinesio Tape - Hamstring Tear](https://harmonychiro.com/large-bruise-drained-kinesiotape/) - [et_pb_section fb_built=”1″ _builder_version=”4.0.11″][et_pb_row _builder_version=”4.0.11″][et_pb_column type=”4_4″ _builder_version=”4.0.11″][et_pb_text _builder_version=”4.3.3″ hover_enabled=”0″]Kinesiotape is amazing at healing bruises! [/et_pb_text][et_pb_text _builder_version=”4.0.11″ custom_margin=”||34px|||”]KinesioTaping quickly drains a very large bruise from a patient who suffered a hamstring tear and helps to decrease the pain associated with it.[/et_pb_text][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2019/02/Kinesio_Tape_Bruise_Hamstring_Bruise.jpg” _builder_version=”4.3.3″ hover_enabled=”0″ custom_padding=”|150px||150px|false|false”][/et_pb_image][et_pb_text _builder_version=”4.3.3″ hover_enabled=”0″ custom_padding=”33px|10px|10px|10px|false|false”]We first uploaded this pictures several years ago. It has

## Pages

- [Welcome](https://harmonychiro.com/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ parallax=”on” custom_padding=”0px||0px|” top_divider_color=”#ffffff” top_divider_height=”50px” top_divider_arrangement=”above_content” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.17.6″ background_color_gradient_direction=”36deg” background_enable_image=”off” width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” min_height=”453px” height=”465px” max_height=”462px” custom_padding=”0px||0px|” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_slider show_arrows=”off” show_pagination=”off” _builder_version=”4.18.0″ background_color=”rgba(12,12,12,0)” use_background_color_gradient=”on” background_color_gradient_direction=”44deg” background_color_gradient_stops=”rgba(14,36,61,0.87) 0%|rgba(52,152,219,0.37) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(14,36,61,0.87)” background_color_gradient_end=”rgba(52,152,219,0.37)” background_image=”https://harmonychiro.com/wp-content/uploads/2022/08/active-family.jpg” custom_button=”on” button_text_size=”18px” button_font=”||||||||” height=”582px” max_height=”493px” custom_padding=”||628px||false|false” hover_transition_duration=”150ms”
- [Online Forms](https://harmonychiro.com/online-forms/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”New Patient Center” _builder_version=”4.16″ text_font=”||||||||” text_orientation=”center” global_colors_info=”{}”] Online Forms [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”|1px||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Harmony Chiropractor Center, Inc offers our patient forms online so they
- [New Patient Center](https://harmonychiro.com/new-patient-center/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”0px||0px||false|false” custom_padding=”0px||15px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”New Patient Center” _builder_version=”4.16″ text_font=”||||||||” text_orientation=”center” custom_margin=”||-5px|||” global_colors_info=”{}”] New Patient Center [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f5f5f5″ custom_margin=”0px||||false|false” custom_padding=”25px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”39px|||||” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#000000″ background_layout=”dark”
- [Appointment Confirmation](https://harmonychiro.com/appointment-confirmation/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”0px||0px||false|false” custom_padding=”0px||15px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”New Patient Center” _builder_version=”4.16″ text_font=”||||||||” text_orientation=”center” custom_margin=”||-5px|||” global_colors_info=”{}”] Thank you for making your first appointment at Harmony Chiropractic! [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f5f5f5″ custom_margin=”0px||||false|false” custom_padding=”25px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”39px|||||” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_column type=”4_4″
- [Conditions Treated by Chiropractors](https://harmonychiro.com/chiropractic-conditions/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”] What Conditions Can Chiropractors Treat? Chiropractic physicians are “authorized to examine, diagnose, and assume responsibility for the care of patients” according to Ohio state law. Doctors of chiropractic treat conditions without using prescription medication or surgery, but may advise patients
- [Schedule Appointment](https://harmonychiro.com/appointment/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Pardon our Dust. Online Scheduling in Transition. [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Schedule an Appointment for a New Patient [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] Harmony Chiropractic has changed our Electronic Health Record system, and our online scheduling system. Please call
- [What Type of Headache Do I Have?](https://harmonychiro.com/headache-type/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ custom_margin=”||9px|||” global_colors_info=”{}”] Headaches are a very common source of pain and disability and one of the first steps to recovery is to know what type of headache that you have. Nearly everyone experiences at least one headache a year. When headaches occur
- [Tension Headache Treatment That Works](https://harmonychiro.com/tension-headache-treatment/) - Tension headaches are among the most common forms of headache, affecting millions of people worldwide. Characterized by a dull, aching pain or a sensation of pressure across the forehead, temples, and the back of the head, tension headaches can be triggered by stress, poor posture, or strained muscles. While often described as mild to moderate,
- [Heel Pain](https://harmonychiro.com/heel-pain/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” custom_margin=”||-1px|||” global_colors_info=”{}”] Diagnosis & Treatment of Heel Pain [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Let’s be honest, plantar fasciitis can be a total pain to fix. You have probably tried to fix this
- [Migraine Headache Relief with Chiropractic Neurology](https://harmonychiro.com/migraine-headache-relief/) - [et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”3px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||5px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]Migraine Headache Relief with Chiropractic Neurology[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”-2px|auto||auto||” custom_padding=”5px||5px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”]Migraine headaches affect millions of people worldwide, often disrupting their daily lives with pain, nausea, and sensitivity to light and sound and
- [Your Toledo Chiropractic Physician](https://harmonychiro.com/toledo-chiropractic-physician/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||2px||false|false” bottom_divider_height=”50px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”New Patient Center” _builder_version=”4.16″ text_font=”||||||||” text_orientation=”center” custom_margin=”||-2px|||” global_colors_info=”{}”] Meet Your Toledo Chiropractic Physician [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”||4px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ custom_margin=”||-5px|||” custom_padding=”10px|10px|0px|10px|false|false” global_colors_info=”{}”] About Dr.
- [Neck Pain](https://harmonychiro.com/neck-pain-relief/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||2px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Neck Pain [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”4px||4px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size=”21px” custom_margin=”||1px|||” global_colors_info=”{}”][/et_pb_text][et_pb_text _builder_version=”4.16″ custom_margin=”||1px|||” custom_padding=”10px|10px|12px|10px|false|false” global_colors_info=”{}”] Neck
- [Chiropractic Research Highlights the Power of Non-Invasive Care](https://harmonychiro.com/chiropractic-research/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.4″ custom_margin=”||-4px|||” global_colors_info=”{}”] Chiropractic Research Highlights the Power of Non-Invasive Care [/et_pb_text][et_pb_text _builder_version=”4.17.4″ custom_margin=”||-1px|||” global_colors_info=”{}”] Chiropractic care has earned a strong reputation as a safe, effective, and affordable healthcare option. Wondering why so many people swear by it? The answer lies in chiropractic
- [Reviews of a Toledo Chiropractor](https://harmonychiro.com/reviews-of-a-toledo-chiropractor/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”15px|15px|15px|15px|false|false” border_radii=”on|12px|12px|12px|12px” global_colors_info=”{}”] When I came to Dr. Royer, I had little hope of having a life without pain. I had consistent pain in my shoulder and neck, and was limited in my range of motion. I had been experiencing regular pain for
- [Cold Laser Therapy](https://harmonychiro.com/cold-laser-therapy/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”] Cold Laser Therapy (Photobiomodulation Therapy) [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2021/01/photobiomodulation-therapy.jpg” alt=”photobiomodulation therapy to the knee” title_text=”photobiomodulation-therapy” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”] Inflammation affects a significant number of individuals
- [Massage Therapy](https://harmonychiro.com/massage-therapy/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” custom_margin=”||-6px|||” global_colors_info=”{}”] Massage Therapy [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”||1px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2018/09/toa-heftiba-578093-unsplash-640×640.jpg” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.17.4″ custom_padding=”||||false|false” global_colors_info=”{}”] [/et_pb_image][et_pb_button button_url=”https://harmonychiro.com/appointment/” button_text=”Book an
- [Chiropractic Adjustment](https://harmonychiro.com/chiropractic-adjustment/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||4px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Chiropractic Adjustment [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ custom_margin=”-3px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2019/09/chiropractic-adjustment-2.jpg” align=”center” _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”||1px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] What does a chiropractor do? Chiropractors use chiropractic adjustments as one of the many tools to help to normalize the performance of
- [Graston Technique](https://harmonychiro.com/graston-technique/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ border_width_bottom=”2px” border_color_bottom=”#8c0c04″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” custom_padding=”0px||” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” border_color_bottom=”#8c0c04″ global_colors_info=”{}”] Graston Technique [/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2018/11/GT_Provider_4Color_5in_webprint.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”||2px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ custom_margin=”||18px|||” global_colors_info=”{}”] Graston Technique
- [Pulsed Radiofrequency for Pain Management with StimPod NMS460](https://harmonychiro.com/stimpod-nms460-pulsed-radiofrequency/) - Managing chronic pain and aiding rehabilitation are some of the greatest challenges in modern medicine. Patients suffering from long-standing pain or nerve-related conditions often face treatments that either offer short-term relief or involve invasive procedures and medications with significant side effects. For clinicians, the constant search for effective, non-invasive solutions has led to innovative technologies
- [Neurovisual Therapy](https://harmonychiro.com/neurovisual-therapy/) - [et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”3px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”-2px|auto||auto||” custom_padding=”5px||5px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”] Neurovisual therapy is an advanced neurocognitive treatment that has been used for decades to treat symptoms stemming from traumatic brain injuries, learning disabilities, developmental delays, and other cognitive issues. This form of therapy involves the use of
- [Pupillary Light Reflex Testing Reinvented: Reflex App](https://harmonychiro.com/pupillary-light-reflex/) - The Pupillary Light Reflex is one of the classic medical tests that people know a little about, but most do not know what purpose it serves. Reflexes are automatic reactions that your body has similar to when you kick your leg out when your knee is tapped in the right place. People know that your
- [Balance Tracking Systems - Test your Balance](https://harmonychiro.com/btracks-balance-test/) - [et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”||14px|||” global_colors_info=”{}”][/et_pb_post_title][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”] The Balance Tracking Systems (BTrackS) Balance Test is used to measure balance and understand how well a person’s brain works. The tests have people stand on a balance plate and try to
- [Chiropractic Services](https://harmonychiro.com/chiropractic-services/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||2px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Chiropractic Services [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”4px||4px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size=”21px” custom_margin=”||1px|||” global_colors_info=”{}”][/et_pb_text][et_pb_text _builder_version=”4.16″ custom_margin=”||1px|||” custom_padding=”10px|10px|12px|10px|false|false” global_colors_info=”{}”] Chiropractors
- [Chiropractic Neurology](https://harmonychiro.com/chiropractic-neurology/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||2px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Chiropractic Neurology [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”9px||5px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”9px||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ custom_margin=”||0px|||” global_colors_info=”{}”] Chiropractic neurology or functional neurology is a method of evaluating and
- [No-Surprises Act](https://harmonychiro.com/no-surprises/) - You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a
- [Electromyography](https://harmonychiro.com/electromyography/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Electromyography [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size=”21px” global_colors_info=”{}”] What is Electrodiagnostic testing? [/et_pb_text][et_pb_divider divider_weight=”3px” _builder_version=”3.12.2″ max_width=”75px” module_alignment=”left” height=”14px” custom_margin=”||-12px|||” animation_style=”slide”
- [Chiropractic Treatment & Services](https://harmonychiro.com/chiropractic-treatment/) - [et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.25″ custom_padding=”64px||0px|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font=”||||||||” custom_padding=”||14px|||”]Chiropractic Treatment & Services Chiropractic physicians are experts in caring for neuromusculoskeletal conditions. This means that a Doctor of Chiropractic are not just a “back doctor”, as we provide therapy for most of the body’s aches and pains. Chiropractic treatment is not limited to manipulation
- [What is Corrective Exercise?](https://harmonychiro.com/what-is-corrective-exercise/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Corrective Exercise [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ custom_margin=”-3px|auto||auto||” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2019/07/foam-rolling-ITB-e1562131425623.jpg” align=”center” _builder_version=”4.16″ custom_margin=”||-1px|||” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.17.4″ global_colors_info=”{}”] The lives we live today require us to manage our busy schedules and building time into the day for a healthy lifestyle can be a
- [Kinesio Taping](https://harmonychiro.com/kinesio-taping/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_margin=”||-116px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Kinesio Taping [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”||2px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”||1px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Kinesio Taping was being used
- [Custom Foot Orthotics](https://harmonychiro.com/custom-foot-orthotics/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Custom Foot Orthotics [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”3px||14px|||” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2019/03/Resupination-with-lines.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”] [/et_pb_image][et_pb_video src=”https://www.youtube.com/watch?v=_0y1c2wBMoA” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_video][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″
- [Arthritis](https://harmonychiro.com/arthritis-relief/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Arthritis Symptoms & Treatment [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size=”21px” global_colors_info=”{}”] Chiropractic Care for Arthritis [/et_pb_text][et_pb_divider divider_weight=”3px” _builder_version=”3.12.2″ max_width=”75px” module_alignment=”left”
- [Back Pain](https://harmonychiro.com/back-pain/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||2px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Back Pain [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”4px||4px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size=”21px” custom_margin=”||1px|||” global_colors_info=”{}”][/et_pb_text][et_pb_text _builder_version=”4.16″ custom_margin=”||1px|||” custom_padding=”10px|10px|12px|10px|false|false” global_colors_info=”{}”] Chiropractic
- [Sports Medicine - Toledo, OH](https://harmonychiro.com/sports-medicine/) - If you want to improve your athletic performance, professionalize yourself in a sports discipline, or train consistently to achieve your goals, you need a sports medicine specialist. A sports medicine doctor will become the best ally to achieve your sports goals and then you will know why. What is sports medicine? Sports medicine is defined
- [Concussion](https://harmonychiro.com/concussion-treatment/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||2px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Concussion Symptoms & Treatment [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”4px||4px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”1px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size=”21px” custom_margin=”||1px|||” global_colors_info=”{}”] Concussions and Mild
- [Whiplash](https://harmonychiro.com/whiplash/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Whiplash [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”||7px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2019/04/Sylvania-Chiropractor-Neck-Pain-e1556251604361.jpeg” _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size=”21px” global_colors_info=”{}”] Chiropractic Care for Whiplash
- [Kinesio Taping History](https://harmonychiro.com/kinesio-taping-history/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Kinesio Taping History [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] The Kinesio Taping Method was developed in 1973 by a chiropractor named Dr. Kenzo
- [Chiropractor Servicing Toledo, Ohio](https://harmonychiro.com/toledo-oh-chiropractor/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Chiropractor Servicing Toledo, Oh [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_margin=”-39px|||||” custom_padding=”||11px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ width=”77.9%” min_height=”216px” custom_margin=”-20px|auto||auto||” custom_padding=”||11px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Harmony Chiropractic Center has Toledo, OH’s Best
- [Piriformis Syndrome](https://harmonychiro.com/piriformis-syndrome/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”] What Do You Need to Know About Piriformis Syndrome? Have you been feeling tightness in your buttock? Has it been more difficult for you to stand up and walk up and down the stairs without feeling pain radiating down
- [SFMA - Find the Cause](https://harmonychiro.com/sfma/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ custom_margin=”||-10px|||” global_colors_info=”{}”] Identify Why You Have Pain Using the SFMA [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2020/05/SFMA-multi-segmental-rotation.jpg” title_text=”SFMA-multi-segmental-rotation” align=”center” _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_image][et_pb_button button_url=”https://harmonychiro.com/appointment/” button_text=”Book an appointment” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][/et_pb_button][/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ custom_margin=”||14px|||” global_colors_info=”{}”] Symmetry is important to people whether we know it
- [Flexion-Distraction](https://harmonychiro.com/flexion-distraction/) - [et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” background_color=”#f5f5f5″ custom_padding=”0px||0px||false|false” global_colors_info=”{}”][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.0″ background_color=”#f5f5f5″ custom_padding=”2px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”]Flexion-Distraction Technique[/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”2px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”]Alleviate lower back pain now! Learn how
- [Back Pain Facts & Statistics](https://harmonychiro.com/back-pain-facts-statistics/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Back Pain Facts & Statistics [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ max_width=”720px” use_custom_width=”on” custom_width_px=”720px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Although chiropractors care for more than just back pain,
- [Sylvania, Ohio - Northwest Ohio](https://harmonychiro.com/sylvania-ohio/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||8px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Sylvania, OH – Tree City USA [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ custom_padding=”0px|||||” border_color_bottom=”#7e100e” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Hidden in the suburbs of Toledo, Ohio is a gem of a city, Sylvania. Sylvania offers a balance between bustling city and
- [Cupping Therapy](https://harmonychiro.com/cupping-therapy/) - Cupping therapy is an ancient form of medicine that has been used for centuries and is still widely practiced in the world today. An integral part of traditional Chinese medicine, cupping therapy is enjoying a resurgence these days. This practice, also commonly called cupping, makes it possible to offer an effective and painless treatment alternative
- [Workers' Compensation for Injured Ohio Workers](https://harmonychiro.com/ohio-workers-compensation/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”] Workplace Injuries Every year in the Ohio Workers’ Compensation system, many people are injured in non-fatal accidents. In 2019, there were 110,500 injured workers reported in Ohio that were not fatal. This is nearly 2.6 cases
- [Contact Us](https://harmonychiro.com/contact-us/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_orientation=”center” global_colors_info=”{}”] Contact Us [/et_pb_text][et_pb_divider divider_weight=”3px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”50px|0px|51.1875px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] To contact Harmony Chiropractic, fill out the form on this page. Be sure to include
- [Sylvania Area Chiropractor](https://harmonychiro.com/sylvania-chiropractor/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||4px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”||15px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Chiropractor in Sylvania, OH Harmony Chiropractic Center, Inc. has been voted Best Toledo Chiropractor twice as well as Best Alternative Health Care by voters of the Toledo City Paper. The staff at Harmony Chiropractic Center, Inc. would like to
- [Carpal Tunnel](https://harmonychiro.com/carpal-tunnel/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”]Carpal tunnel Symptoms & Treatment [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”||||||||” header_2_font_size=”21px” global_colors_info=”{}”]Chiropractic Care for Carpal Tunnel[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”4px|||||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||”
- [McKenzie Method](https://harmonychiro.com/mckenzie-method/) - The McKenzie Method is a technique used to evaluate the severity of spinal problems, diagnose a particular condition, and help in determining an appropriate treatment plan. This technique is frequently used to diagnose and treat pain in the lower back and neck. Furthermore, the McKenzie Therapy treatment approach for neck and back pain focuses on
- [Meet Our Staff](https://harmonychiro.com/meet-our-staff/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”||6px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”||7px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Meet Our Staff [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://harmonychiro.com/wp-content/uploads/2018/09/rogue.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ box_shadow_blur=”64px” box_shadow_spread=”2px” box_shadow_color=”rgba(0,0,0,0.16)” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column
- [About Us](https://harmonychiro.com/about-us/) - [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][/et_pb_column] [/et_pb_row] [/et_pb_section]
- [Patient Education](https://harmonychiro.com/patient-education/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ max_width=”720px” module_alignment=”center” use_custom_width=”on” custom_width_px=”720px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”New Patient Center” _builder_version=”4.16″ text_font=”||||||||” text_orientation=”center” global_colors_info=”{}”] Patient Education [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_orientation=”center” global_colors_info=”{}”] The following resources have been assembled to provide you with more chiropractic wellness care information available on the
- [Feedback](https://harmonychiro.com/feedback/) - [et_pb_section fb_built=”1″ _builder_version=”4.4.7″ background_color=”#f5f5f5″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”||9px|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.7″]Feedback[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ column_structure=”1_2,1_2″ custom_padding=”5px|||||” custom_margin=”17px|auto||auto||” locked=”off”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″]We value your feedback at Harmony Chiropractic and we want to thank you for filling out this form. We appreciate the opportunity to get better and give you a 5-Star Experience. Be
- [Functional Neurology](https://harmonychiro.com/functional-neurology/) - [et_pb_section fb_built=”1″ _builder_version=”3.22.3″][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”3.27.4″ text_orientation=”center”]Functional Neurology[/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”3.12.2″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ background_color=”#f5f5f5″][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″]Functional neurology is a method of evaluating and treating conditions that stem from problems in the nervous system. A specialist in functional neurology uses characteristics of the nervous
- [Recommended Reading](https://harmonychiro.com/recommended-reading/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”New Patient Center” _builder_version=”4.16″ text_font=”||||||||” text_orientation=”center” global_colors_info=”{}”]Recommended Reading[/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ custom_padding=”||4px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ custom_margin=”||0px|||” global_colors_info=”{}”]Neurology[/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”left” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ custom_margin=”-10px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”1_4″
- [Chiropractic Education](https://harmonychiro.com/chiropractic-education/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Chiropractic Qualifications [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.4″ global_colors_info=”{}”] Educational and licensing requirements for doctors of chiropractic (DCs) are among the most stringent
- [Allergy Relief](https://harmonychiro.com/allergy-relief/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”]Allergy Evaluation & Treatment [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”] [/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]Are you feeling sick but can’t find the reason why? Have you ever been tested
- [Blog](https://harmonychiro.com/blog/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Heading” _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}”] Blog Articles [/et_pb_text][et_pb_divider divider_weight=”2px” _builder_version=”4.16″ max_width=”75px” module_alignment=”center” height=”0px” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#f5f5f5″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” column_structure=”2_3,1_3″][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”12″ meta_date=”F j, Y” show_author=”off” show_categories=”off” use_overlay=”on” overlay_icon_color=”#ffffff” hover_overlay_color=”rgba(0,0,0,0.32)” hover_icon=”||divi||400″ show_pagination_last_edited=”off|desktop” _builder_version=”4.16″ meta_font=”Montserrat|300|||||||” meta_font_size=”13px” meta_line_height=”1.3em” animation_style=”slide”

## Divi Overlays

- [Schedule Appointment](https://harmonychiro.com/divi_overlay/schedule-appointment/) - [et_pb_section bb_built=”1″ _builder_version=”3.12.1″ custom_css_main_element=”min-height: 100vh;”][et_pb_row _builder_version=”3.12.1″ background_color=”#fefefe” make_equal=”on” border_radii=”on|7px|7px|7px|7px” box_shadow_style=”preset1″ bg_img_1=”https://harmonychiro.com/wp-content/uploads/2018/08/23319535_10156094251352454_1153034923134520618_n.jpg” custom_padding=”0px||0px|” padding_top_2=”40px” padding_right_2=”5%” padding_bottom_2=”40px”][et_pb_column type=”1_2″][/et_pb_column][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.12.1″] Please complete the form to request an appointment. Please note you do not have an appointment until you receive confirmation from us. [/et_pb_text][et_pb_contact_form _builder_version=”3.19.5″ success_message=”Your appointment request has been sent! We’ll review it and get in touch
- [New Patient Appointment](https://harmonychiro.com/divi_overlay/new-patient-appointment/) - [et_pb_section bb_built=”1″][et_pb_row _builder_version=”3.12.2″ make_equal=”on” border_radii=”on|10px|10px|10px|10px” background_color_2=”#f0f0f0″ use_custom_gutter=”on” gutter_width=”1″ custom_padding=”0px||0px|” padding_top_1=”40px” padding_right_1=”3%” padding_bottom_1=”40px” padding_left_1=”3%” padding_top_2=”40px” padding_right_2=”3%” padding_bottom_2=”80px” padding_left_2=”3%” background_color_1=”#ffffff”][et_pb_column type=”1_3″][et_pb_text _builder_version=”3.12.2″] New patients receive $30 OFF first visit *Discount does not apply to Medicare, Neuro Exams, BWC or Personal Injury. Please complete the form to request an appointment. Please note you do not have an appointment

## Categories

- [Common Conditions](https://harmonychiro.com/category/common-conditions/)
- [Healthy Hints for Harmony](https://harmonychiro.com/category/healthy-hints-for-harmony/)
- [Wellness Lifestyle](https://harmonychiro.com/category/wellness-lifestyle/)
- [Nutrition](https://harmonychiro.com/category/wellness-lifestyle/nutrition/)
- [Chiropractic Care](https://harmonychiro.com/category/chiropractic-care/)
- [Sports Medicine](https://harmonychiro.com/category/chiropractic-care/sports-medicine/)
- [Neurology](https://harmonychiro.com/category/chiropractic-care/neurology/)
- [Strength & Conditioning](https://harmonychiro.com/category/wellness-lifestyle/strength-conditioning/)
- [Products](https://harmonychiro.com/category/chiropractic-care/products/)
- [Massage](https://harmonychiro.com/category/wellness-lifestyle/massage/)
- [Running](https://harmonychiro.com/category/wellness-lifestyle/running/)
- [Miscellaneous](https://harmonychiro.com/category/miscellaneous/)

## Tags

- [Healthy Hints for Harmony](https://harmonychiro.com/tag/healthy-hints-for-harmony/)
- [Graston Technique](https://harmonychiro.com/tag/graston-technique/)
- [Video](https://harmonychiro.com/tag/video/)
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